no-bake protein churro cheesecake bites (Edit recipe)

ericatangeman

100 recipes
|
15 followers

these little bites taste just like fried-ice cream, but are full of protein & cleaner ingredients!

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PREP TIME

5 minutes

COOK TIME

2 hours

INGREDIENTS

Serves: 24

Ingredients

churro crust

5 oz Grain-Free Churro Strips - Siete Foods, reserve extra for crumbling on top
2 Tbsp Coconut Oil, or butter, melted
2 - 4 Water

cheesecake filling

1 cup Organic Cottage Cheese
0.5 cup Plain Greek Yogurt
0.25 cup Chocolate Hazelnut Spread
0.25 Tbsp Vanilla Protein Powder - Be Well by Kelly
2 tsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
1 pinch Pure Vanilla Extract
2 - 4 Tbsp Water

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

preheat oven to 350.
in a food processor, add churro chips & melted butter or oil.
blitz a few times until a sticky dough forms, adding water as needed.
add small muffin liners or grease a mini muffin tin.
add ~1 tsp. crust to the bottom or each muffin insert.
bake crust for 10-12 minutes.
clean out blender, then add cottage cheese, greek yogurt, protein powder, nut butter, vanilla extract, & salt.
blend cheesecake mixture until creamy, then pour on top of cooled crust.
sprinkle on crushed up churro chip, freeze for 1-2 hrs to set. store in the freezer.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	67
Fat:	4 g
Carbohydrates:	6 g
Protein:	2 g
Cholesterol:	2 g
Sodium:	52 mg
Fiber:	0 g
Sugars:	2 g
Sugar Alcohol:	0 g
Calculated per serving.