Quick and Easy Cabbage, Carrot & Mango Slaw
A quick and delicious slaw that brings together cabbage, carrots and mangoes in a little heat and bright Caribbean flavor.
15 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 63 |
| Fat: | 4 g |
| Carbohydrates: | 7 g |
| Protein: | 1 g |
| Cholesterol: | 3 g |
| Sodium: | 73 mg |
| Fiber: | 2 g |
| Sugars: | 4 g |
| Calculated per serving. | |
by Althea Brown
Serves: 4
Ingredients
- 2 cups2 cups2 cups Cabbage, of thinly shredded
- 222 Carrots, julienned (rainbow are perfect for this dish)
- 1 cup1 cup1 cup Mango, julienned
- .25 cup.25 cup.25 cup Cilantro, of, finely chopped
- 333 Onion, green julienned or, thinly sliced
- 2 Tbsp2 Tbsp2 Tbsp Ranch Dressing, of of your choice or mayo
- 1 Tbsp1 Tbsp1 Tbsp Tamarind, of Saucy Lips Foods Ghost Pepper Sauce or
- 1 tsp1 tsp1 tsp Apple Cider Vinegar
- .25 tsp.25 tsp.25 tsp Ground Cumin
- Salt and Pepper, to taste
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine all the ingredients for the dressing in a small bowl, then mix together well and set aside
- Next combine all the remaining slaw ingredients and toss together
- Then toss the slaw together with the dressing
- Finish off with a pinch of salt and some fresh cracked black pepper
- Enjoy at room temperature or chilled
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