Quick Healthy Stovetop Chili (Edit recipe)

Mesa de Vida

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PREP TIME

10 minutes

COOK TIME

30 minutes to 45 minutes

INGREDIENTS

Serves: 4-6

Ingredients

1/2 lb Ground Beef, (or plant based alternative)
1-1.5 cup Kidney Beans, cooked
1 cup Diced Tomatoes, canned
1 cup Frozen Corn, (see notes)
8.5 oz Creole Inspired Flavor Starter Sauce - Mesa de Vida, or Mesa de Vida Starter Sauce of choice (1 bottle)
2 cups Beef Broth, (or your favorite broth)
Salt, to taste/health needs

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a skillet, sear ground beef (or plant based alternative) to golden brown over medium high-heat.
Add remaining ingredients. Bring to a simmer, cover, lower the heat to low & cook for 30-45 minutes, or until protein is fully cooked and tender.
Serve over rice, pasta, couscous, quinoa, mashed potatoes, or with your favorite bread or tortillas on the side.

Notes

Feel free to replace with any veggies you have on hand or prefer!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	427
Fat:	9 g
Carbohydrates:	50 g
Protein:	36 g
Cholesterol:	50 g
Sodium:	401 mg
Fiber:	17 g
Sugars:	7 g
Sugar Alcohol:	0 g
Calculated for total recipe.