Rainbow Fruit Popsicles (Edit recipe)

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These rainbow popsicles are five layers of yogurt, each blended with a different fruit — strawberry, clementine, pineapple, kiwi and a blueberry-blackberry mix — so all the colour comes from fruit and nothing is dyed. The one rule is patience: pour about a fifth of the mould, then put it back in the freezer while you blend the next layer. Pour them all at once and you get a muddy brown popsicle instead of stripes. Overnight in the freezer to finish.

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Original Recipe

PREP TIME

30 minutes

COOK TIME

—

INGREDIENTS

6

Serves: 6

Ingredients

2 1/2 cups Plain Greek Yogurt, divided into 5 (1/2 cups); or coconut yogurt if non-dairy
1/4 cup Strawberries, frozen (or raspberries)
2 whole Clementine, peeled with stringy parts discarded
1/4 cup Pineapple, Frozen, chunks
2 whole Kiwi, peeled (or 1/4 cup honeydew)
1/4 cup Blueberries, blueberry and blackberry mix

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a blender, combine 1/2 cup yogurt with your strawberries (or raspberries). Pour into popsicle moldings to form a small layer, about 1/5 of the popsicle mold. Put in freezer while you prepare next layer.
In a blender, combine 1/2 cup yogurt with your 2 clementines. Pour into popsicle moldings to form a small layer, about 1/5 of the popsicle mold. Put in freezer while you prepare next layer.
In a blender, combine 1/2 cup yogurt with your frozen pineapple chunks. Pour into popsicle moldings to form a small layer, about 1/5 of the popsicle mold. Put in freezer while you prepare next layer.
In a blender, combine 1/2 cup yogurt with your kiwi (or honeydew). Pour into popsicle moldings to form a small layer, about 1/5 of the popsicle mold. Put in freezer while you prepare next layer.
In a blender, combine 1/2 cup yogurt with your blueberries and blackberries (acai works too). Pour into popsicle moldings to form a small layer, about 1/5 of the popsicle mold. Put popsicle sticks in each mold.
Freeze overnight and enjoy!

Notes

Tools: popsicle molds.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	105
Fat:	3 g
Carbohydrates:	10 g
Protein:	9 g
Cholesterol:	14 g
Sodium:	36 mg
Fiber:	0 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated per serving.