Slow Cooker Smoky BBQ Beef Stew (Edit recipe)

333 recipes
|
742 followers

Cozy season = crockpot season! This Smoky BBQ Beef Stew is hearty, veggie-packed, and full of rich, smoky flavor. Made with tender beef, carrots, cauliflower, and a savory BBQ bone broth that simmers all day while you get cozy. Whole 30 friendly!

Share

Save

PREP TIME

15 minutes

COOK TIME

45 minutes

INGREDIENTS

13

Serves: 4

Ingredients

1 lb Stew Beef - US Wellness Meats
4 whole Carrots, sliced
1 whole Onion, diced
2 - 4 cups Cauliflower
1 cup Celery, chopped
3 cloves Garlic, minced
3 cups Ginger & Turmeric Bone Broth - Roli Roti
1 whole US wellness Bone Broth Seasoning Mix
.5 cup Pitmaster Memphis Sweet BBQ Sauce - True Made Foods
1 Tbsp Think Organic Coffee - Four Sigmatic
1 - 2 Tbsp Worcestershire Sauce
1 Tbsp Tomato Paste
1 tsp Thyme, Dried

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Brown the beef (optional, but worth it)
Season beef with salt and pepper, then sear in a hot skillet for 2–3 minutes per side. This adds a deeper, richer flavor. Transfer to the crockpot.
Add carrots, onion, celery, cauliflower, and garlic. Whisk together the bone broth, BBQ sauce, tomato paste, coffee, and thyme, then pour over everything.
Cover and cook for 7–8 hours on LOW or 4–5 hours on HIGH, until the beef is fork-tender.
Stir in the cauliflower for the final 45–60 minutes on LOW or 30–45 minutes on HIGH. Check with a fork so it’s tender but still holds its shape.
Taste and adjust salt, pepper, or BBQ sauce. Add a splash of apple cider vinegar for brightness. For a thicker broth, stir in the cornstarch slurry and cook another 10–15 minutes.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	321
Fat:	5 g
Carbohydrates:	24 g
Protein:	37 g
Cholesterol:	60 g
Sodium:	719 mg
Fiber:	6 g
Sugars:	17 g
Sugar Alcohol:	0 g
Calculated per serving.