Spelt Flour Banana Bread
The Organic Spelt Flour in this recipe is wonderful for easier digestion and more nutrients compared to white or wheat flours. The flavor of this Banana Bread is so deliciously nutty in the original recipe but don't skip over the optional additions in the Notes section!
5 minutes
40 minutes
Difficulty:
Intermediate
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 316 |
| Fat: | 7 g |
| Carbohydrates: | 57 g |
| Protein: | 7 g |
| Cholesterol: | 0 g |
| Sodium: | 227 mg |
| Fiber: | 6 g |
| Sugars: | 18 g |
| Calculated per serving. | |
by healthymess
Serves: 8
Ingredients
- 3 whole3 whole3 whole Banana
- 0.5 cup0.5 cup0.5 cup Pure Maple Syrup
- 3 Tbsp3 Tbsp3 Tbsp Avocado Oil
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 1.5 cup1.5 cup1.5 cup Spelt Flour
- 3 Tbsp3 Tbsp3 Tbsp Golden Flaxseed Meal
- 1 tsp1 tsp1 tsp Baking Soda
- 0.25 tsp0.25 tsp0.25 tsp Sea Salt
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix dry ingredients in one bowl until combined
- Mash banana in a separate bowl
- Add the wet ingredients to the mashed banana bowl and mix.
- Add dry ingredients into the wet ingredients and mix to combine.
- Pour mix into parchment lined loaf pan.
- bake at 350 for 40-45 minutes.
Notes
**Add a scoop of your favorite Unflavored or Vanilla Protein to the mix. **Top the bread with Chocolate Chips or Granola for an extra bit of yum! **If you like your bread a little extra fluffy, an egg added in will do just that!
Add a Note
My Notes:
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