Tiramisu Overnight Oats
These tiramisu inspired overnight oats are the ultimate dessert for breakfast, but with a healthy twist! They have layers of coffee infused overnight oats and a sweet and smooth vanilla cream, topped with a generous dusting of cocoa powder. If you're a tiramisu lover, then this breakfast will be your dream come true! My favorite way to serve these oats is with extra cocoa powder and strawberries. It's vegan, gluten free, and refined sugar free. It's an easy breakfast to meal prep, or it can be a filling, high protein dessert.
Ingredients
For the Oats Layer:
- 1 cup1 cup1 cup Soy Milk, divided (or non-dairy milk of choice)
- 2 tsp2 tsp2 tsp Instant Coffee, or replace half of the milk with 1/2 cup strong coffee or 2 shots espresso
- 1 cup1 cup1 cup Rolled Oats
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 1 Tbsp1 Tbsp1 Tbsp Pure Maple Syrup, plus more if desired (or sweetener of choice)
- 1 tsp1 tsp1 tsp Vanilla Extract
- 2 pinch2 pinch2 pinch Salt
For the Cream Layer:
- 0.666 cup0.666 cup0.666 cup Almond Milk Yogurt, plain or vanilla (or non-dairy yogurt of choice)
- 2 Tbsp2 Tbsp2 Tbsp Plain Vegan Cream Cheese
- 2 tsp2 tsp2 tsp Pure Maple Syrup, only if using unsweetened yogurt (or sweetener of choice)
- 0.25 tsp0.25 tsp0.25 tsp Vanilla Extract, only if using plain yogurt
For Serving:
- 1 tsp1 tsp1 tsp Cocoa Powder, for dusting
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Warm 1/4 cup soy milk and combine with instant coffee powder. Stir until dissolved.
- Add coffee and milk mixture to a bowl with the remaining 3/4 cup milk, oats, chia seeds, maple syrup, vanilla, and salt. Stir to combine. Cover and place in the fridge overnight or at least 2-4 hours.
- Add yogurt, softened cream cheese, and maple syrup (if using), and vanilla (if using) to a small bowl. Stir or whisk thoroughly to combine.
- When ready to serve, layer the soaked oats mixture with the yogurt mixture in two small jars or bowls. Dust the top yogurt layer with a generous layer of cocoa powder. Enjoy!
Notes
If you have leftovers or are prepping these ahead of time, store soaked oats and yogurt mixtures separate or layered together in a sealed container or jar in the fridge for up to five days. Add cocoa powder on top just before serving.
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My Notes:
About This Recipe
Show nutritional information
Breakfast Dairy Free Desserts Egg Free Gluten Free Other Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 257 |
Fat: | 12 g |
Carbohydrates: | 26 g |
Protein: | 7 g |
Cholesterol: | 0 g |
Sodium: | 358 mg |
Fiber: | 5 g |
Sugars: | 17 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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