yogurt covered pretzels
yogurt covered pretzels… that ACTUALLY have protein in them?! yep. i finally nailed the recipe. 🥨✨
these have everything you love about those classic yogurt-covered pretzels from the store: sweet, salty, crunchy, & creamy. however, MY version is packed with protein, gluten-free, sugar-free, & made with simple ingredients.
P.S. you can make it in white chocolate or chocolate. whichever flavor you choose, it's delicious!
PREP TIME
5 minutes
COOK TIME
4 hours
INGREDIENTS
6
Serves: 10-12
Ingredients
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 0.5 cup0.5 cup0.5 cup Vanilla Collagen Peptides Powder - Further Food
- 0.5 cup0.5 cup0.5 cup Sugar-Free White Chocolate Chips
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Coconut Oil
- 2 cups2 cups2 cups Grain-Free Pretzel Twists, Sea Salt - Fit Joy
- 1/2 cup1/2 cup1/2 cup Prime Protein, Vanilla - Equip Foods
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- first, toast pretzels for 8-10 minutes at 300. this helps so they stay crunchy once frozen! allow to cool before dipping in mixture.
- in a bowl, mix together greek yogurt & vanilla collagen peptides.
- in another bowl, add white chocolate chips & coconut oil; microwave in 15 second intervals until melted & smooth.
- allow white chocolate to cool for a few minutes, then mix in yogurt mixture.
- using a fork or spatula, gently dip & completely coat each pretzel in the yogurt glaze.
- gently shake pretzel with a fork to get excess coating off, then place on a lined sheet pan.
- freeze for at least 4 hours.
- remove from freezer, then sprinkle protein powder on top & completely coat each pretzel in (this helps to keep the pretzels solid & not melt).
- store in the freezer & enjoy!
- may also make with dried fruit (omit the baking), cereal, or anything else you like!
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My Notes:
About This Recipe
Show nutritional information
Baked Fruits Baked Goods Cakes Candies Cookies Cupcakes & Muffins Egg Free Frostings & Toppings Gluten Free Ice Cream Nut Free Other Pies Shellfish Free Snacks Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 376 |
| Fat: | 11 g |
| Carbohydrates: | 39 g |
| Protein: | 22 g |
| Cholesterol: | 6 g |
| Sodium: | 496 mg |
| Fiber: | 5 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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