elvis breakfast sandwich
peanut butter + banana is a mighty duo, but elvis went above & beyond by incorporating in BACON to a mighty delicious sandwich. I took my own spin on it using my favorite protein pancakes instead of bread for the buns, making the PB into more of a dipping sauce, & adding a little jam. this is seriously a peanut butter sandwich on steroids!
PREP TIME
5 minutes
COOK TIME
10 minutes
INGREDIENTS
11
Serves: 1
Ingredients
- 222 greek yogurt protein pancakes (click for recipe)
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Plain Greek Yogurt
- 1 Tbsp1 Tbsp1 Tbsp Peanut Butter Powder
- 0.5 - 1 Tbsp0.5 - 1 Tbsp0.5 - 1 Tbsp Creamy Peanut Butter
- 1 Tbsp1 Tbsp1 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto
- 1 Tbsp1 Tbsp1 Tbsp Water
- 111 Banana, sliced
- 222 easy baked bacon (click for recipe)
- 1 Tbsp1 Tbsp1 Tbsp Raspberry Superfood Jam - Smash Foods
peanut butter dip
other toppings
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- first make a batch of greek yogurt protein pancakes - if making these into waffles, add batter to a waffle iron & cook for 4-5 minutes on medium heat.
- to make peanut butter dip, in a a bowl mix all ingredients.
- to a pancake or waffle, add some of the peanut butter dip, banana slices, & bacon.
- to other pancake or waffles, add jam, then place on top of other half to make a sandwich.
- I like to then add to a skillet & fry for 1-2 minutes on each side to make crispy.
- cut in half, then serve with any leftover peanut butter dip.
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About This Recipe
Show nutritional information
Breakfast Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 223 |
| Fat: | 5 g |
| Carbohydrates: | 38 g |
| Protein: | 9 g |
| Cholesterol: | 2 g |
| Sodium: | 88 mg |
| Fiber: | 7 g |
| Sugars: | 20 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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