Oatmeal Cookie Smoothie Bowl
This smoothie bowl is full of fiber, with 1 cup of frozen cauliflower! I promise you can't even tell 🙂
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
6
Serves: 1
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Oats, Rolled
- 1 cup1 cup1 cup Almond Milk, unsweetened
- 1 cup1 cup1 cup Ice Cubes
- 0.5 tsp0.5 tsp0.5 tsp Vanilla Extract
- 1 tsp1 tsp1 tsp Cinnamon, Ground
- 3 whole3 whole3 whole Medjool Dates, pitted
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Blend everything together and pour into a bowl
- Top with whatever you like! I used sliced bananas, more chia seeds, he,p hearts, shredded coconut, granola, and almond butter
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My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Egg Free Gluten Free Nightshade Free Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 491 |
| Fat: | 6 g |
| Carbohydrates: | 110 g |
| Protein: | 8 g |
| Cholesterol: | 0 g |
| Sodium: | 160 mg |
| Fiber: | 15 g |
| Sugars: | 81 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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