mini hawaiian flatbreads (Edit recipe)

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it's definitely the time of year in the mid-west we could all use an escape to hawaii! while hawaiian pizza is most certainly NOT authentic hawaiian cuisine, I like thinking I am getting a little tropical flare here in the midwest!

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PREP TIME

5 minutes

COOK TIME

10 minutes

INGREDIENTS

7

Serves: 1

Ingredients

0.25 cup Pineapple, chopped
3 - 4 oz Ham, diced
1-2 Tbsp No-Sugar Hickory BBQ Sauce - Yo Mama's Foods
0.25 cup Cottage Cheese
2 cauliflower crust flatbreads or buns (click for recipe), made into buns OR 2 small tortillas
1 oz Pepper Jack Cheese, shredded
Cilantro, to gnash

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

optional: sauté pineapple & ham to get a little crispy & caramelized before building flatbreads.
in a small bowl, mix together bbq sauce & cottage cheese.
to each cauliflower bun (or tortilla) add a layer of bbq mixture, then add ham, pineapple, & cheese.
add flatbreads to a pan & cook until cheese is melted.
garnish with cilantro.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	197
Fat:	8 g
Carbohydrates:	7 g
Protein:	21 g
Cholesterol:	78 g
Sodium:	998 mg
Fiber:	1 g
Sugars:	4 g
Sugar Alcohol:	0 g
Calculated for total recipe.