Slow Cooker Shredded Meat Ragu
PREP TIME
10 minutes
COOK TIME
6 hours to 8 hours
INGREDIENTS
6
Serves: 4-6
Ingredients
- 2 lb2 lb2 lb Beef Short Ribs, (or pork or beef roast, 1 lb if using boneless)
- 1 cup1 cup1 cup Bell Pepper, diced (see notes)
- 1 cup1 cup1 cup Onion, diced (see notes)
- 8.5 oz8.5 oz8.5 oz Mediterranean Inspired Flavor Starter Sauce - Mesa de Vida, or Mesa de Vida Starter Sauce of choice (1 bottle)
- 1-2 cups1-2 cups1-2 cups red Wine, and/or broth
- Salt, to taste/health needs
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Sear beef if desired. Add ingredients to the slow cooker, stir to combine.
- Cover and cook on low for 6-8 hours.
- Serve as a stew, or over mashed potatoes, rice, couscous, quinoa, pasta, or wrapped in warm tortillas.
Notes
Feel free to replace with any veggies you have on hand or prefer, or use any ratio of the vegetables listed. // Works great as a sauce for your Instant Pot recipes, as well! Adjust recipes for your electric pressure cooker according to the instructions for beef.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Keto Meat Nut Free Paleo Shellfish Free| This is our estimate based on online research. | |
| Calories: | 821 |
| Fat: | 42 g |
| Carbohydrates: | 12 g |
| Protein: | 39 g |
| Cholesterol: | 160 g |
| Sodium: | 138 mg |
| Fiber: | 1 g |
| Sugars: | 4 g |
| Calculated for total recipe. | |
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