ahi tuna niçoise poke bowl
taking the classic french niçoise salad on a little poke bowl adventure… 🐟🥑✨
all the traditional flavors you love, reimagined into a colorful, nutrient-dense bowl loaded with protein, healthy fats, & tons of fresh + roasted veggies. a fun, flavor-packed twist on a classic that’s just as nourishing as it is delicious. 💛
Ingredients
- 4 cups4 cups4 cups Lettuce, Romaine, or greens of choice
- 1 lb1 lb1 lb seared ahi tuna (click for recipe)
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Cucumber Lemon Balsamic Vinegar - Kosterina, for marinating tuna

- 1 Tbsp1 Tbsp1 Tbsp Seafood Seasoning - Primal Palate, for coating tuna

- 1 Tbsp1 Tbsp1 Tbsp Furikake, for coating tuna
- 12 oz12 oz12 oz Green Beans
- 12 oz12 oz12 oz Rainbow Carrots, or potatoes
- 12 oz12 oz12 oz Golden Beets, or veggie of choice
- 1 tsp1 tsp1 tsp Avocado Oil

- 0.5 tsp0.5 tsp0.5 tsp Salt and Pepper
- 222 Egg, Hard Boiled
- 0.5 cup0.5 cup0.5 cup Tomato, Cherry

- 0.5 cup0.5 cup0.5 cup English Cucumber
- 0.5 cup0.5 cup0.5 cup Radish
- 0.25 cup0.25 cup0.25 cup Kalamata Olives

- 2 Tbsp2 Tbsp2 Tbsp Capers
- 0.5 cup0.5 cup0.5 cup Avocado
- 2 Tbsp2 Tbsp2 Tbsp Extra Virgin Olive Oil
- 2 Tbsp2 Tbsp2 Tbsp Cucumber Lemon Balsamic Vinegar - Kosterina

- 1 Tbsp1 Tbsp1 Tbsp Dijon Mustard

- 2 Tbsp2 Tbsp2 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 1 tsp1 tsp1 tsp Seafood Seasoning - Primal Palate

- 0.25 tsp0.25 tsp0.25 tsp Red Pepper Flakes, optional

cucumber lemon furikake tuna
roasted veggies
topping ideas
cucumber lemon vinaigrette
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- combines tuna + marinade with the cucumber lemon balsamic vinegar; marinate for at least 30 minutes.
- preheat oven to 400.
- cut & dice veggies to roast; then toss with oil, salt, & pepper.
- roast veggies for 25-30 minutes.
- follow instructions for making seared ahi tuna with seafood seasoning & furikake seasoning.
- allow tuna to rest, then dice.
- to assemble poke bowls, first start with a base of romaine or greens of choice
- add on diced ahi tuna + roasted veggies + + hard-boiled eggs + any toppings you like (I listed all my niçoise poke toppings).
- combine all ingredients for the cucumber lemon vinaigrette, then drizzle on top & enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Entrées Gluten Free Grain Free Meat Nut Free Other Pescetarian Poultry Salads Sauces & Dressings Seafood Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 234 |
| Fat: | 12 g |
| Carbohydrates: | 26 g |
| Protein: | 3 g |
| Cholesterol: | 0 g |
| Sodium: | 543 mg |
| Fiber: | 6 g |
| Sugars: | 12 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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