hawaiian bbq poke bowl
LOVE coming up with new combos for a delicious poke bowl. 🐟🌺✨
this hawaiian bbq variation is loaded with fresh, colorful ingredients + BIG flavor.
sweet. smoky. spicy. salty. crunchy. fresh. & packed with protein, fiber, healthy fats, omega-3s, & tons of colorful nutrients.
poke bowls are one of my favorite easy ways to get a nutrient-dense meal on the table while still making it feel FUN. 🌺🤌
Ingredients
- Arugula, or greens of choice
- cilantro-lime cauliflower rice (click for recipe), may sub hearts of palm rice
- seared ahi tuna (click for recipe)
- 1 Tbsp1 Tbsp1 Tbsp Coconut Aminos, for marinating tuna
- 1 Tbsp1 Tbsp1 Tbsp No-Sugar Hickory BBQ Sauce - Yo Mama's Foods, for marinating tuna

- 1 Tbsp1 Tbsp1 Tbsp Hot Mango Pineapple Sauce - Hot Sauce Nashville, for marinating tuna, optional
- 1 Tbsp1 Tbsp1 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto, for marinating tuna

- Furikake, for coating tuna
- Barbecue Rub - Primal Palate, for coating tuna

- Edamame (Soybeans)
- Kiwi, I used golden kiwi, may sub any tropical fruit
- Avocado
- English Cucumber
- Radish
- Cilantro
- Macadamia Nuts, Raw
- Furikake
- Organic Seaweed Snacks, Sea Salt, I used supernatural food's seaweed crisps

- 1/4 cup1/4 cup1/4 cup Plain Greek Yogurt
- 2 Tbsp2 Tbsp2 Tbsp Dairy-Free Buffalo Sauce - Primal Kitchen

- 2 Tbsp2 Tbsp2 Tbsp Classic Monkfruit Sweetener with Allulose (White Sugar Replacement) - Lakanto

- 1 Tbsp1 Tbsp1 Tbsp Lime Juice
- 1/2 tsp1/2 tsp1/2 tsp Smoked Paprika
- 1/2-1 tsp1/2-1 tsp1/2-1 tsp Wasabi Powder, optional
- Salt and Pepper, to taste
bbq ahi tuna
topping ideas
greek yogurt “spicy mayo” sauce
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- combines tuna + marinade; marinate for at least 30 minutes.
- follow instructions for making seared ahi tuna with bbq seasoning & furikake seasoning.
- allow tuna to rest, then dice.
- to assemble poke bowls, first start with a base of greens or cauliflower rice.
- add on diced ahi tuna + any toppings you like (I listed all my hawaiian bbq inspired poke toppings).
- combine all ingredients for my greek yogurt “spicy mayo” sauce, then drizzle on top & enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Egg Free Gluten Free Grain Free Keto Meat Other Pescetarian Poultry Salads Sauces & Dressings Seafood Shellfish Free Side Dishes| This is our estimate based on online research. | |
| Calories: | 73 |
| Fat: | 4 g |
| Carbohydrates: | 20 g |
| Protein: | 3 g |
| Cholesterol: | 4 g |
| Sodium: | 760 mg |
| Fiber: | 1 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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