Air Fryer Honey Garlic Chicken Tenders
Crispy, sweet, and savory—Air Fryer Honey Garlic Chicken Tenders with Cornflakes are a deliciously fun way to spice up meal times
Ingredients
- 1 lb1 lb1 lb chicken tenderloins
- 1 cup1 cup1 cup Cornflakes, (crushed)
- 222 Eggs, (beaten)
- 1 tsp1 tsp1 tsp Garlic Powder

- 1 tsp1 tsp1 tsp Paprika

- 1 tsp1 tsp1 tsp Salt

- .5 tsp.5 tsp.5 tsp pepper
- 1.5 cups1.5 cups1.5 cups Honey

- 3 cloves3 cloves3 cloves Garlic, minced

- .5 cup.5 cup.5 cup Soy Sauce

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Set your air fryer to 400u00b0F (200u00b0C) and let it preheat.
- In a bowl, combine chicken tenderloins with garlic powder, paprika, salt, and pepper. Make sure each piece is evenly coated.
- In a separate bowl, mix the crushed cornflakes.
- Dip each seasoned chicken tenderloin into the beaten eggs, ensuring they are fully covered.
- Roll the egg-coated chicken in the cornflake mixture, pressing the coating onto the chicken to adhere.
- Arrange the coated chicken in a single layer in the air fryer basket, ensuring they are not touching.
- Cook the chicken in the air fryer for about 10-12 minutes, turning halfway through, until they are golden brown and crispy.
- While the chicken is cooking, in a large bowl, mix honey, minced garlic, and soy sauce until well combined.
- Once the chicken tenders are done, transfer them to the bowl with the sauce and toss until they are well coated.
- Serve your air fryer honey garlic chicken tenders over rice or with your favorite side dishes. Garnish with some chopped green onions or sesame seeds if desired.
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About This Recipe
Show nutritional information
Appetizers Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 579 |
| Fat: | 0 g |
| Carbohydrates: | 151 g |
| Protein: | 8 g |
| Cholesterol: | 0 g |
| Sodium: | 2816 mg |
| Fiber: | 2 g |
| Sugars: | 96 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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