Brownie Almond Butter Pretzel Bars (gf/vegan)
Which do you prefer: sweet or salty?
My answer: why pick one when you can have both!
With a protein brownie base & a creamy nutty filling, these Brownie Almond Butter Pretzel Bars are sweet & salty perfection!
PREP TIME
5 minutes
COOK TIME
30 minutes
INGREDIENTS
14
Serves: 12
Ingredients
Brownie Base
- 0.5 cup0.5 cup0.5 cup Almond Flour
- 0.25 cup0.25 cup0.25 cup Chocolate Protein Powder (Nuzest)
- 2 Tbsp2 Tbsp2 Tbsp Cocoa Powder
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
- 1 Tbsp1 Tbsp1 Tbsp Almond Milk
Filling
- 0.5 cup0.5 cup0.5 cup Almond Butter
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- 0.25 cup0.25 cup0.25 cup Coconut Oil
- 0.5 cup0.5 cup0.5 cup Gluten Free Pretzel Twists, crushed
Topping
- 0.5 cup0.5 cup0.5 cup Pascha 55% Organic Vegan Semi-Sweet Dark Chocolate Chips
- 1 tsp1 tsp1 tsp Coconut Oil
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a bowl, combine brownie ingredients until thick batter forms.
- Press into a lined 9x5 baking pan.
- In a bowl, mix together almond butter, maple syrup and coconut oil until smooth and creamy.
- Stir in crushed pretzels.
- Spread filling over brownie layer.
- Freeze for 10 minutes.
- Melt together chocolate and coconut oil.
- Spread over top of pretzel layer. Sprinkle with sea salt, if desired.
- Chill for 20 minutes or until firm.
- Slice into squares and enjoy!
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My Notes:
About This Recipe
Show nutritional information
Candies Dairy Free Desserts Egg Free FODMAP Free Gluten Free Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 261 |
| Fat: | 17 g |
| Carbohydrates: | 22 g |
| Protein: | 7 g |
| Cholesterol: | 0 g |
| Sodium: | 304 mg |
| Fiber: | 2 g |
| Sugars: | 12 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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