Creamy Mediterranean Chicken
This Creamy Mediterranean Chicken dish is made all in one pan and bursting with flavors! Artichokes, sun dried tomatoes, olives, capers and the perfect blend of Greek spice all in a dreamy sauce! You can serve this over cauliflower mash or mashed potatoes. David said "I feel like it's a special occasion this is so good." Give it try and let me know how much your family loves it!
Ingredients
- 1.5 to 2 lb1.5 to 2 lb1.5 to 2 lb Chicken Breast, cutlets, thin
- 1/2 cup1/2 cup1/2 cup Arrowroot Powder, or tapioca powder
- 1/2 tsp1/2 tsp1/2 tsp Black Pepper
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil
- 8 oz8 oz8 oz Artichoke Hearts, drained and cut in half
- 3 Tbsp3 Tbsp3 Tbsp Capers, drained
- 1/2 cup1/2 cup1/2 cup Sun Dried Tomatoes, slivered, not in oil
- 1/2 cup1/2 cup1/2 cup Kalamata Olives
- 1/2 cup1/2 cup1/2 cup Olives, green
- 111 Lemon, juiced
- 13.5 oz13.5 oz13.5 oz Coconut Cream, (1 can)
- 2 tsp2 tsp2 tsp Greek Herbs (A Spice Affair), (or 1 tsp oregano, 1/2 tsp thyme, 1/2 tsp marjoram)
- Lemon, slices for garnish, optional
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix pepper and arrowroot or tapioca in a bowl.
- Dredge chicken pieces.
- Heat oil in a large skillet.
- Cook chicken 4-5 minutes per side and move to a plate.
- Add tomatoes and artichoke hearts and stir 2 minutes.
- Add olives, lemon juice and capers, stir.
- Add spice and stir 1 minute.
- Return chicken to pan.
- Add coconut cream and simmer 10 minutes or till sauce thickens.
- Garnish with lemon slices, optional.
- Enjoy!
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Grain Free Nut Free Paleo Shellfish Free Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 648 |
Fat: | 43 g |
Carbohydrates: | 23 g |
Protein: | 37 g |
Cholesterol: | 106 g |
Sodium: | 223 mg |
Fiber: | 3 g |
Sugars: | 4 g |
Calculated for total recipe. |
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