Easy Oven Braised Chicken
Ingredients
- 1 lb1 lb1 lb Chicken Breasts, Boneless Skinless

- 2/3 cup2/3 cup2/3 cup Tomato, Grape, halved (see notes)
- 2/3 cup2/3 cup2/3 cup Crimini Mushrooms, diced (see notes)
- 2/3 cup2/3 cup2/3 cup Spinach, (see notes)
- 8.5 oz8.5 oz8.5 oz Creole Inspired Flavor Starter Sauce - Mesa de Vida, or Mesa de Vida Starter Sauce of choice (1 bottle)

- 1 cup1 cup1 cup White Wine, (see notes)
- Salt, to taste/health needs

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 375 degrees. Combine ingredients in an oven-safe pot.
- Cover and oven-braise for 45 minutes to 1 hour. (Time depends on the size of the cut of chicken you’re using. Check for tenderness at 45 minutes, then again in 15 minute increments, or use a thermometer probe.)
- If you’d like the top of your ingredients to brown, remove the lid during the last 30 minutes of cooking.
- Remove from the oven and rest with the lid on for 10 minutes before serving.
- Serve as a stew, or over mashed potatoes, rice, couscous, quinoa, or pasta.
Notes
Feel free to replace with any veggies you have on hand or prefer! // Use 1 cup of wine or your favorite broth, or a combination of the two; and use 2 cups if you prefer more sauce.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Nut Free Paleo Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 192 |
| Fat: | 5 g |
| Carbohydrates: | 23 g |
| Protein: | 23 g |
| Cholesterol: | 85 g |
| Sodium: | 171 mg |
| Fiber: | 2 g |
| Sugars: | 4 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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