Ground Beef Skillet (Edit recipe)

Spoons N Spices

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This skillet meal is packed with vegetables and flavor. Not to mention it's Whole30 and Paleo compatible.

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PREP TIME

10 minutes

COOK TIME

20 minutes

INGREDIENTS

Serves: 4

Ingredients

1 Tbsp Ghee
1 lb Ground Beef
10 oz Cauliflower Rice (click for recipe), package, frozen
.5 whole Yellow Onion, medium, small dice
5 cloves Garlic, cloves, minced
or mushrooms of choiceor mushrooms of choice
1 cup Carrots, shredded
2 Tbsp Coconut Aminos
1 Tbsp Dijon Mustard, coarse
1.5 tsp Sea Salt
.5 tsp Black Pepper
2 tsp dried Oregano
1 tsp Hot Sauce, of choice + more for serving

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a large skillet on medium heat, add the ghee.
Once it's melted, add the garlic and onion. Saute for 2-3 minutes, occasionally stirring to keep the mixture from burning.
Add the mushrooms, carrots, and ground beef.
Chop the beef up into small pieces and continue cooking it until it's no longer pink.
Add the cauliflower rice, coconut aminos, mustard, sea salt, pepper, oregano, and hot sauce.
Mix everything together and cook for 5-10 minutes, just until the dish is hot.
Serve with avocado, cilantro, and hot sauce.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	354
Fat:	20 g
Carbohydrates:	10 g
Protein:	32 g
Cholesterol:	109 g
Sodium:	1206 mg
Fiber:	2 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated per serving.