hidden liver huevos rancheros egg muffins (Edit recipe)

ericatangeman

98 recipes
|
15 followers

2 takeaways from this recipe:

cotija cheese is the world's greatest cheese
using liver to make your chorizo, masks the liver flavor & gives you the most nutrient dense & delicious egg muffin!

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PREP TIME

5 minutes

COOK TIME

30 minutes

INGREDIENTS

16

Serves: 24

Ingredients

10 oz Frozen Bell Pepper and Onion Blend
1 lb Beef Liver - US Wellness Meats, ground - can use any ground meat
10 oz Rotel Diced Tomatoes & Green Chilies (Original)
1 Tbsp Apple Cider Vinegar
2 tsp Smoked Paprika
2 tsp Chili Powder
1 tsp Ground Cumin
1 tsp ground Coriander
1 tsp dried Oregano
0.5 tsp Garlic Powder
0.5 tsp Onion Powder
0.25 tsp Ground Cinnamon
1 Salt and Pepper, to taste
18 Pastured Eggs
1 cup Organic (lactose free, Good Culture) Cottage Cheese
4 oz Cotija Cheese

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

preheat the oven to 350.
in a blender, blend eggs & cottage cheese.
in a large skillet, saute peppers & onions for 6-8 minutes.
add ground meat to the skillet & brown.
once meat is cooked, add diced tomatoes/green chiles, vinegar & seasonings to make “chorizo” meat.
add meat & cotija cheese to egg mixture.
pour equal amount of egg mixture into 24 muffin tins.
bake the egg muffins for 18-22 minutes or until eggs are set.
store in an air-tight container in the fridge for up to 3 days or in the freezer for up to 3 months.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	57
Fat:	3 g
Carbohydrates:	2 g
Protein:	6 g
Cholesterol:	48 g
Sodium:	162 mg
Fiber:	0 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.