High Protein Rice Krispie Treats (Edit recipe)

268 recipes
|
206 followers

Gluten free, refined sugar free, totally cleaned up Rice Krispie treats! I used my homemade marshmallows here, which can be made with honey, OR organic cane sugar, OR sugar substitute to keep them sugar free! I have a protein marshmallow or an optional classic vanilla marshmallow. You're welcome to use your favorite brand of marshmallows too

save

PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

Serves: 16

Ingredients

4 cups Brown Rice Crisps
10 oz Protein Marshmallows! (click for recipe)
4 Tbsp Unsalted Butter, Or vegan butter or coconut oil
.33 cup Vanilla Protein Powder
2 Tbsp Almond Milk
1 tsp Pure Vanilla Extract

Get Ingredients with

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Whisk miss and protein powder together until smooth. Set aside
Melt butter over stove top on low- med heat
Add marshmallows and stir until melted
Add in vanilla extract and then protein mixture until combined
Pour into a large bowl with rice krisps and coat well
Press lightly into an 8x8 lined pan with parchment paper
Let rest for an hour then slice and enjoy!

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	84
Fat:	4 g
Carbohydrates:	9 g
Protein:	5 g
Cholesterol:	8 g
Sodium:	65 mg
Fiber:	0 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.