homemade protein “crunch” bars (Edit recipe)

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a good ole chocolate crunch bar… but made with cleaner ingredients, boosted with protein + superfoods, & still downright delicious. 🍫✨

the ultimate sweet + salty, protein-packed candy bar dupe! 🤎

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PREP TIME

20 minutes

COOK TIME

10 minutes

INGREDIENTS

7

Serves: 18-24

Ingredients

0.25 cup Cacao Nibs, Organic, Raw
0.25 cup Sacha Inchi Nuts - Imlak'esh Organics, or peanuts
1 cup Pea Protein Crisps - Puris, or crispy cereal
0.5 cup Sugar-Free Dark Chocolate Chips
0.25 cup Peanut Butter
0.25 cup Chocolate Protein Powder - Be Well by Kelly
0.25 tsp Sea Salt

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

preheat oven to 350.
to a sheet pan, add protein crisps (or crispy cereal), cacao nibs, & sacha inchi nuts (or peanuts).
roast for 6-8 minutes, checking frequently so the mixture doesn’t burn.
allow the roasted mixture to cool completely, then transfer to a coffee grinder or food processor & pulse until it forms a fine crumble.
in a bowl, add chocolate chips, peanut butter, & protein powder.
microwave in 15-20 second intervals, stirring in between, until completely melted & smooth.
gently fold in blended crispy mixture until evenly coated.
to a silicon muffin tin or brownie tin, add ~1 T of mixture to each cavity & press down.
sprinkle a little sea salt on top, then freeze for 15-20 minutes.
pop the bars out of the silicon tins & enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	92
Fat:	7 g
Carbohydrates:	7 g
Protein:	5 g
Cholesterol:	0 g
Sodium:	76 mg
Fiber:	1 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated for total recipe.