slow cooker marry me chicken chili
who doesn't love coming home from a long day of work with dinner already made for you? the crockpot truly is MVP of winter. this soup is a twist on the classic marry me chicken (which is popping off everywhere) & a good ole bowl of chili. sprinkle some parm crisps & croutons on top & your taste buds will be thanking you for the hard work you put in (:
Ingredients
- 20 oz20 oz20 oz Frozen Bell Pepper and Onion Blend
- 8-16 oz8-16 oz8-16 oz Baby Bella Mushrooms, sliced
- 5 oz5 oz5 oz Kale, chopped
- 30 oz30 oz30 oz Chickpeas, drained & rinsed
- 1/2 cup1/2 cup1/2 cup Sun Dried Tomatoes, finely chopped
- 2 lb2 lb2 lb Boneless Skinless Chicken Breasts, cut into 1/2-1" cubes
- 1.5 cup1.5 cup1.5 cup Coconut Milk
- 4 cup4 cup4 cup Chicken Bone Broth
- 1-2 Tbsp1-2 Tbsp1-2 Tbsp Arrowroot Flour, mixed in 1-2 T of water
- 2 Tbsp2 Tbsp2 Tbsp Nutritional Yeast
- 2 Tbsp2 Tbsp2 Tbsp Amore - Primal Palate
- 111 Salt and Pepper, to taste
- 1/4 tsp1/4 tsp1/4 tsp Red Pepper Flakes
- 1 cup1 cup1 cup Organic Cottage Cheese, blended
- 4 oz4 oz4 oz Parmesan Cheese
- fresh Basil
- Parm Crisps
- homemade parmesan croutons (click for recipe)
- Parmesan Cheese
for serving
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- first saute peppers, onions, & mushrooms in a skillet (or instant pot) for 8-10 minutes.
- add kale to veggies; cook until wilted.
- transfer cooked veggies to a slow cooker (or keep in the instant pot), then add in all ingredients except the cottage cheese & parmesan.
- cook on high for 3-4 hours or low for 6-8 hours OR until the chicken is cooked through (if using whole chicken breast, shred right before cooking).
- with ~20-30 minutes left in cooking time, mix in cottage cheese & parmesan cheese.
- serve with any toppings of choice.
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My Notes:
About This Recipe
Show nutritional information
Egg Free Gluten Free Grain Free Nut Free Poultry Shellfish Free Soups Sugar Alcohol Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 493 |
Fat: | 17 g |
Carbohydrates: | 53 g |
Protein: | 37 g |
Cholesterol: | 75 g |
Sodium: | 452 mg |
Fiber: | 13 g |
Sugars: | 8 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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