Boneless Buffalo Chicken Bites
These Whole30 compliant Grain-Free Boneless Buffalo Wings are the perfect appetizer for any gathering. Particularly during football season!
Ingredients
- 2 lb2 lb2 lb Chicken Tenders, (skin on)
- 3 tsp3 tsp3 tsp Salt
- 1 1/2 cups1 1/2 cups1 1/2 cups Almond Flour
- 1/4 cup1/4 cup1/4 cup Tapioca Starch, + 2 tbsp
- 1/2 tsp1/2 tsp1/2 tsp Smoked Paprika
- 1/2 tsp1/2 tsp1/2 tsp Onion Powder
- 333 Eggs, beaten
- 1 cup1 cup1 cup Coconut Oil
- 1 cup1 cup1 cup Medium Buffalo Sauce, (Noble Made Medium Buffalo Sauce)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Season the chicken with 2 tsp. of the salt and set aside.
- In a large bowl, combine the almond flour, tapioca flour, remaining 1 tsp. of salt, paprika and onion powder.
- Pour the ]eggs into a shallow bowl.
- In a large skillet or Dutch oven over medium heat, melt the coconut oil.
- Dip the chicken in the egg, letting the excess drip off, then roll in the flour mixture to coat. Set aside.
- Working in batches, fry the chicken in the coconut oil until the crust is a light golden brown and the meat is cooked through, 2 to 3 minutes per side. Once cooked, place the chicken onto a paper towel-lined plate to drain.
- Once all of the chicken bites are cooked, place them in a bowl and pour Noble Made Medium Buffalo Sauce over top. Gently toss to coat.
- Serve with optional carrots, celery and your favorite ranch dressing.
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About This Recipe
Show nutritional information
Appetizers Dairy Free Gluten Free Grain Free Paleo Shellfish Free Snacks Sugar Alcohol Free Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 899 |
Fat: | 67 g |
Carbohydrates: | 11 g |
Protein: | 54 g |
Cholesterol: | 130 g |
Sodium: | 3355 mg |
Fiber: | 1 g |
Sugars: | 0 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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