Buffalo Chicken Chili
This buffalo chicken chili marries the flavor of chicken wings with a hearty and healthy meal that all will love that is naturally low carb. Whole30 and Paleo option available!
PREP TIME
—
COOK TIME
—
INGREDIENTS
15
Serves: 6-8
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- 2 tsp2 tsp2 tsp Garlic, chopped
- 111 Onion, diced
- 444 Celery, (stalks), sliced
- 111 Orange Bell Pepper, diced
- 111 Yellow Bell Pepper, diced
- 4 cups4 cups4 cups Boneless Skinless Chicken Breasts, cooked and shredded
- 111 Jalapeño, finely diced
- 111 Ro-Tel Original
- 2 cups2 cups2 cups free range, organic Chicken Stock, or water
- 1/3 cup1/3 cup1/3 cup Medium Buffalo Sauce, (Noble Made Mild Buffalo Sauce)
- 111 Lime, juiced (plus wedges for garnish)
- 8 oz8 oz8 oz Full Fat Cream Cheese, dairy free (*see subs for Whole30)
- 1/4 cup1/4 cup1/4 cup Cilantro, chopped (plus extra for garnish)
- Salt and Pepper, to taste
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Instant Pot Instructions
- Warm up oil using saute function on Instant Pot. Add garlic, onion, celery and bell pepper, along with a pinch of salt. Saute for 5 to 7 minutes, or until vegetables are softened.
- To the Instant Pot, add chicken, jalapeño, Ro-Tel, chicken stock or water, Noble Made Mild Buffalo Sauce and lime juice. Stir to combine.
- Cook on Manual setting under high pressure for 20 minutes. Pressure release can be natural or quick release.
- Add in cream cheese* and chopped cilantro and stir until combined.
- Add in more buffalo sauce and salt & pepper until desired taste is reached.
- Serve with cilantro and lime wedges for garnish.
Slow Cooker Instructions
- Perform step 1 in a skillet.
- Add skillet contents and other ingredients to slow cooker.
- Cook on high for 4 hours.
- Add cream cheese* once chili is cooked through.
Notes
Whole30 options: Omit cream cheese or substitute coconut milk, almond milk cream cheese or plain almond yogurt.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Entrées Gluten Free Grain Free Keto Nut Free Shellfish Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 292 |
| Fat: | 15 g |
| Carbohydrates: | 7 g |
| Protein: | 34 g |
| Cholesterol: | 118 g |
| Sodium: | 604 mg |
| Fiber: | 1 g |
| Sugars: | 2 g |
| Calculated for total recipe. | |
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