Buffalo Chicken Chili
This buffalo chicken chili marries the flavor of chicken wings with a hearty and healthy meal that all will love that is naturally low carb. Whole30 and Paleo option available!
PREP TIME
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COOK TIME
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INGREDIENTS
15
Serves: 6-8
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- 2 tsp2 tsp2 tsp Garlic, chopped
- 111 Onion, diced
- 444 Celery, (stalks), sliced
- 111 Orange Bell Pepper, diced
- 111 Yellow Bell Pepper, diced
- 4 cups4 cups4 cups Boneless Skinless Chicken Breasts, cooked and shredded
- 111 Jalapeño, finely diced
- 111 Ro-Tel Original
- 2 cups2 cups2 cups free range, organic Chicken Stock, or water
- 1/3 cup1/3 cup1/3 cup Medium Buffalo Sauce, (Noble Made Mild Buffalo Sauce)
- 111 Lime, juiced (plus wedges for garnish)
- 8 oz8 oz8 oz Full Fat Cream Cheese, dairy free (*see subs for Whole30)
- 1/4 cup1/4 cup1/4 cup Cilantro, chopped (plus extra for garnish)
- Salt and Pepper, to taste
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Instant Pot Instructions
- Warm up oil using saute function on Instant Pot. Add garlic, onion, celery and bell pepper, along with a pinch of salt. Saute for 5 to 7 minutes, or until vegetables are softened.
- To the Instant Pot, add chicken, jalapeño, Ro-Tel, chicken stock or water, Noble Made Mild Buffalo Sauce and lime juice. Stir to combine.
- Cook on Manual setting under high pressure for 20 minutes. Pressure release can be natural or quick release.
- Add in cream cheese* and chopped cilantro and stir until combined.
- Add in more buffalo sauce and salt & pepper until desired taste is reached.
- Serve with cilantro and lime wedges for garnish.
Slow Cooker Instructions
- Perform step 1 in a skillet.
- Add skillet contents and other ingredients to slow cooker.
- Cook on high for 4 hours.
- Add cream cheese* once chili is cooked through.
Notes
Whole30 options: Omit cream cheese or substitute coconut milk, almond milk cream cheese or plain almond yogurt.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Entrées Gluten Free Grain Free Keto Nut Free Shellfish Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 292 |
| Fat: | 15 g |
| Carbohydrates: | 7 g |
| Protein: | 34 g |
| Cholesterol: | 118 g |
| Sodium: | 604 mg |
| Fiber: | 1 g |
| Sugars: | 2 g |
| Calculated for total recipe. | |
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