Grilled Mango Chicken (Edit recipe)

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What could be better than sweet and sticky and finger licking good grilled mango chicken? These thighs are marinated over night in the most delicious mango marinade for the best flavor and then take 15 minutes to grill and they are on the table! I have made these several times already and David eats 3 thighs every single time! I love to make one of my coleslaw recipes to serve on the side. I have several to choose from! Your whole family is going to love these and the best part....if you are lucky enough to have leftovers they are amazing sliced up and put on a salad for lunch the next day!

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PREP TIME

20 minutes

COOK TIME

15 minutes

INGREDIENTS

Serves: 6-8

Ingredients

8 pieces Boneless Skinless Chicken Thigh
2 whole Mango, peeled & diced large
0.25 cup Coconut Aminos
0.25 cup Ketchup, I like Noble Made
3 cloves Garlic, peeled
2 tsp Ginger Root, minced
1 tsp Gochugaru (Korean chili pepper flakes)
1 tsp Salt
0.5 tsp Black Pepper
0.25 cup Cilantro, chopped for garnish
2 whole Lime, cut in wedges for garnish

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Combine in a blender, mangos, coconut aminos, ketchup, garlic, ginger, salt, pepper & chili flakes till smooth
Place chicken thighs in a zip lock bag and pour marinade over and marinate over night for best flavor
Heat grill to 400°.
Cook chicken 5-7 minutes per side or till thickest part reaches 165 degrees on a thermometer
Plate with fresh mango slices or Mango Salsa
Garnish with chopped cilantro & lime wedges if desired
Enjoy this recipe by Penny's Primal!

Notes

prep time does not include marinating over night

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	98
Fat:	2 g
Carbohydrates:	9 g
Protein:	10 g
Cholesterol:	0 g
Sodium:	823 mg
Fiber:	0 g
Sugars:	7 g
Calculated for total recipe.