Minestrone Soup (Freezer Friendly) (Edit recipe)

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As a soup loving gal who is also prepping meals to have frozen for postpartum, this minestrone is freezer friendly and delicious! I wound up freezing 4 servings, and had a couple servings of it freshly made. It's delicious, full of veggies and only requires a little bit of chopping. You can add some other things if you'd like (I think corn would be a good addition) to make it even more filling. I love to serve this fresh with fresh grated parmesan cheese. For freezing - let the soup cool and add about 2.5 ladels full to your Souper Cubes. Freeze the soup and then transfer to a ziploc bag for the freezer.

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PREP TIME

10 minutes

COOK TIME

35 minutes

INGREDIENTS

15

Serves: 8

Ingredients

1 Tbsp Extra Virgin Olive Oil
1 Tbsp Garlic, minced
1 whole Yellow Onion, diced
3 whole Celery, stalks, diced
3 whole Carrots, sliced
1 whole Potatoes, White, diced into small cubes
32 oz Fire Roasted Crushed Tomatoes
15 oz Kidney Beans
12 oz Green Beans, trimmed and cut into 1in pieces
6 cup Chicken Broth, can do vegetable or beef
1 tsp Italian Seasoning
0.5 tsp Himalayan Pink Salt
0.5 tsp Black Pepper
2 cup Baby Spinach
1 cup Ditalini

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add olive oil to a large pot over medium heat.
Add in garlic, onion, carrot, celery and potatoes. Stir occasionally until onions and garlic become fragrant.
Add in crushed tomatoes, kidney beans, broth and seasonings. Stir, lower the heat and cook on low for 10 minutes.
Add the green beans, spinach and pasta. Bring to a boil and let simmer for 10 minutes.
Serve immediately with fresh grated parmesan.
For freezing - let cool and add 2.5 ladles to your silicone trays. Freeze until solid.
Transfer to a ziplock and freeze for up to 3 months.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	594
Fat:	2 g
Carbohydrates:	47 g
Protein:	22 g
Cholesterol:	0 g
Sodium:	522 mg
Fiber:	17 g
Sugars:	9 g
Sugar Alcohol:	0 g
Calculated per serving.