Orange Chicken Wings
Is there anything better than finger licking good wings? How about Orange Chicken Wings that are crispy and gooey but also have a fiery bite? These Orange Chicken Wings check all the boxes. They are made with a few simple ingredients and baked to perfection! I used St. Dalfour Orange Marmalade to keep them Whole30 but you can easily swap out peach or apricot jam as well. Warning...there will not be any leftovers!
PREP TIME
15 minutes
COOK TIME
1 hour
INGREDIENTS
11
Serves: 2
Ingredients
- 2 lb2 lb2 lb Chicken Wings
- 0.5 cup0.5 cup0.5 cup Arrowroot Powder
- 1 tsp1 tsp1 tsp Salt
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Ground Cumin
- 0.25 tsp0.25 tsp0.25 tsp Cayenne Pepper, see note
- 1 tsp1 tsp1 tsp Smoked Paprika
- 10 oz10 oz10 oz Orange Marmalade, or peach or apricot jam
- 1 whole1 whole1 whole Lime
- 0.5 cup0.5 cup0.5 cup Green Onion (Scallion), sliced for garnish
- 1 whole1 whole1 whole Avocado Oil Spray
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 375 and line a large baking sheet with parchment
- Pat chicken wings dry with paper towels
- Place arrowroot, salt, garlic powder, cumin and cayenne in a zip lock bag, shake well
- Add chicken wings and shake well until chicken is well coated
- Place wings on pan skin side up
- Spray with avocado spray oil
- Sprinkle with smoked paprika
- Bake 30 minutes
- Meanwhile make your sauce by mixing jam with lime juice (divide to save some for dipping)
- Remove and flip wings
- Brush underside first, flip and brush top and leave skin side up on pan
- Return to oven for 30 minutes more
- Garnish with green onions
- Enjoy!
Notes
If you would like more heat increase the amount of cayenne to your liking.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Coconut Free Dairy Free Egg Free Entrées Gluten Free Grain Free Meat Nut Free Shellfish Free Whole30| This is our estimate based on online research. | |
| Calories: | 1413 |
| Fat: | 72 g |
| Carbohydrates: | 104 g |
| Protein: | 84 g |
| Cholesterol: | 340 g |
| Sodium: | 1391 mg |
| Fiber: | 2 g |
| Sugars: | 75 g |
| Calculated per serving. | |
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