rocky road protein freezer fudge
rocky road ice cream & fudge come together in this easy freezer treat. 😌
creamy chocolate peanut butter fudge loaded with nuts (or your favorite BTR protein bar), fluffy sugar-free marshmallows (because who doesn’t love a good mallow?!), & chunks of your favorite chocolate in every bite. 😌
this rocky road-inspired freezer fudge is blood sugar–friendly, packed with protein, healthy fats, & made with just a handful of simple ingredients. a perfect treat for keeping stashed in the freezer!
Ingredients
- 1/2 cup1/2 cup1/2 cup mixed nut butter (click for recipe), any smooth nut butter will work
- 2-4 Tbsp2-4 Tbsp2-4 Tbsp Coconut Oil
- 1/2 cup1/2 cup1/2 cup Prime Protein, Vanilla - Equip Foods, may sub any flavor
- 1/4 cup1/4 cup1/4 cup Cacao Powder, Raw

- 1 Tbsp1 Tbsp1 Tbsp Chocolate Caramel Salt Electrolyte Mix - LMNT, or 1/2 t sea salt

- 1/2 cup1/2 cup1/2 cup Peanut Butter Crunch Protein + Superfood Bar - B.T.R. Nation, or chopped nuts & seeds of choice

- 1/2 cup1/2 cup1/2 cup Classic Vanilla Sugar-Free Marshmallow - Max Sweets, chopped
- 1/2 cup1/2 cup1/2 cup Sugar-Free Dark Chocolate Chips, or chopped chocolate of choice

add-ins
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- in a bowl, add nut butter & coconut oil; microwave for 30 seconds or until coconut oil is melted & mix together.
- stir in protein powder, cacao powder, & LMNT or sea salt.
- fold in the add-ins (you can pick & choose whatever you like!)
- line a dish with parchment paper, then spread out fudge & freeze for at least 1 hour hour.
- remove from freezer & cut into desired serving size; enjoy!
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About This Recipe
Show nutritional information
Baked Fruits Baked Goods Cakes Candies Cookies Cupcakes & Muffins Dairy Free Egg Free Frostings & Toppings Gluten Free Ice Cream Nightshade Free Other Pies Shellfish Free Snacks Sugar Free| This is our estimate based on online research. | |
| Calories: | 43 |
| Fat: | 3 g |
| Carbohydrates: | 3 g |
| Protein: | 3 g |
| Cholesterol: | 0 g |
| Sodium: | 21 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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