frozen protein s’mores ice-cream bars
get ready for my take on the viral frozen protein s’mores! 🍫🔥
i swapped the traditional graham crackers for BTR nation's superfood crispy treats to make the crust, added a layer of creamy nut butter, & then topped it with my cottage cheese marshmallow infused ice-cream.
it’s got all the classic s’mores flavors, but with more protein, no added sugar, & a little more nutrition in every bite.
crispy. fudgy. creamy. marshmallowy. basically a frozen s’more with my own little glow-up. 🤌
PREP TIME
4 hours
COOK TIME
15 minutes
INGREDIENTS
13
Serves: 16-24
Ingredients
crust
- 444 Superfood Crispy Treats - B.T.R. Nation
- 222 Peanut Butter Crunch Protein + Superfood Bar - B.T.R. Nation, OR sub for 4 more crispy treats
- Water, as needed to reform crust
pb & chocoalte layers
- 1/4 cup1/4 cup1/4 cup Peanut Butter
- 1/4 cup1/4 cup1/4 cup Sugar-Free Dark Chocolate Chips
- 1/4 cup1/4 cup1/4 cup Chocolate Collagen - Further Food
- 2-4 Tbsp2-4 Tbsp2-4 Tbsp Water
marshmallow cottage cheese ice-cream
- cottage cheese ice-cream (click for recipe)
- 2 oz2 oz2 oz Classic Vanilla Sugar-Free Marshmallow - Max Sweets
- 1/2 cup1/2 cup1/2 cup Prime Protein, Vanilla - Equip Foods
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- line two rectangular dishes with saran wrap.
- microwave crispy treat + BTR bar for 15-20 seconds.
- crumble up both bars, then place half of mixture into each rectangular dish.
- using a shot glass or small container, press in the center to make your two crust layers (add a little water to the mixture to help reform crust); freeze while preparing next steps.
- to build your s’mores, take out one of your crust, then spread on a layer of peanut butter.
- place back in the freezer while preparing ganache.
- melt chocolate chips, then mix in chocolate collagen peptides, & water until reaches a nice fudgy consistency.
- add a layer of ganache on top of peanut butter; freeze while making ice-cream.
- follow my directions for making cottage cheese ice-cream using vanilla protein powder & melted marshmallows.
- add marshmallow cottage cheese ice-cream on top of ganache.
- get out other crust layer & press down gently on top of ice-cream.
- freeze for at least 4 hours or overnight.
- once completely frozen, cut into bars & enjoy!
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My Notes:
About This Recipe
Show nutritional information
Baked Fruits Baked Goods Cakes Candies Cookies Cupcakes & Muffins Egg Free Frostings & Toppings Gluten Free Ice Cream Nightshade Free Other Pies Shellfish Free Snacks| This is our estimate based on online research. | |
| Calories: | 80 |
| Fat: | 4 g |
| Carbohydrates: | 4 g |
| Protein: | 10 g |
| Cholesterol: | 0 g |
| Sodium: | 51 mg |
| Fiber: | 1 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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