california roll avocado toast
if you’re a fan of california rolls… this avocado toast is for you! 🥑🍣✨
sushi at home can feel a little intimidating, so this is the easy, just-as-satisfying version. the avocado portion is infused with wasabi (a sushi necessity) + cottage cheese (for that cream cheese-esque texture), then making a spicy “mayo” with good ole greek yogurt + my favorite primal kitchen buffalo sauce. toss that with REAL lump crab meat (no imitation here 👀), & boom — you’ve got magic.
gluten-free, protein-packed, & bringing serious sushi flavor flav to your lunch time toast. ✨
PREP TIME
5 minutes
COOK TIME
5 minutes
INGREDIENTS
23
Serves: 1
Ingredients
wasabi avocado “cream cheese”:
- 1 cup1 cup1 cup Cottage Cheese
- 1 cup1 cup1 cup Avocado
- 2 Tbsp2 Tbsp2 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 2 Tbsp2 Tbsp2 Tbsp Capers, the juice
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste, optional
- 2 Tbsp2 Tbsp2 Tbsp Lemon Juice
- 1 tsp1 tsp1 tsp Lemon Zest
- 1/2-1 tsp1/2-1 tsp1/2-1 tsp Wasabi Powder
- 1-2 tsp1-2 tsp1-2 tsp Furikake
- 1 pinch1 pinch1 pinch Gochugaru (Korean Chili Pepper Flakes)
spicy greek yogurt “mayo”
- 1/4 cup1/4 cup1/4 cup Plain Greek Yogurt
- 1-2 Tbsp1-2 Tbsp1-2 Tbsp Dairy-Free Buffalo Sauce - Primal Kitchen
- 1-2 Tbsp1-2 Tbsp1-2 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto
- 1/2 Tbsp1/2 Tbsp1/2 Tbsp Lime Juice
- 1/4 tsp1/4 tsp1/4 tsp Smoked Paprika
- 1/4 tsp1/4 tsp1/4 tsp Salt and Pepper
toast
- homemade grain-free bread (click for recipe)
- Lump Crab Meat
- English Cucumber, chopped
- Furikake
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- first add bread to a skillet over medium heat for 2-3 minutes to “toast” bottom of bread.
- using a food processor or immersion blender, puree together all ingredients for wasabi avocado “cream cheese”.
- in a bowl, combine all ingredients for the spicy greek yogurt “mayo”.
- to a separate bowl, combine crab, diced cucumbers, & a couple spoonfuls of your spicy greek yogurt “mayo”.
- to build toast, remove toast from skillet then layer on: wasabi avocado “cream cheese” → crab mixture → extra drizzle of spicy greek yogurt “mayo” → furikake.
- serve with your favorite veggies & any other sides you like!
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My Notes:
About This Recipe
Show nutritional information
Egg Free Gluten Free Meat Other Pescetarian Poultry Salads Sauces & Dressings Seafood Side Dishes Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 387 |
| Fat: | 16 g |
| Carbohydrates: | 50 g |
| Protein: | 32 g |
| Cholesterol: | 50 g |
| Sodium: | 2198 mg |
| Fiber: | 5 g |
| Sugars: | 12 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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