sweet & sour salmon bowl
sweet & sour chicken is a classic, but i swapped the chicken for crispy seared salmon (skin-on, because thatās the best part!) for a protein-packed bowl with a boost of omega-3s.šš
sweet. tangy. savory. a little spicy. & packed with protein, fiber, healthy fats, & plenty of flavor.
Ingredients
sweet & sour sauce
- 1/2 cup1/2 cup1/2 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 1/4 cup1/4 cup1/4 cup Tomato Paste, or sub for sugar-free ketchup

- 1/4 cup1/4 cup1/4 cup Coconut Aminos, or tamari
- 1/2 cup1/2 cup1/2 cup Pineapple
- 2 Tbsp2 Tbsp2 Tbsp Rice Wine Vinegar
- 1 Tbsp1 Tbsp1 Tbsp White Miso Paste, optional

- 1 Tbsp1 Tbsp1 Tbsp Arrowroot Flour, mixed in a little water
- 1 tsp1 tsp1 tsp Garlic Powder

- 1 tsp1 tsp1 tsp Onion Powder

- 1 tsp1 tsp1 tsp Ginger, Ground

- 1/2 tsp1/2 tsp1/2 tsp Red Pepper Flakes, optional

remaining bowl
- crispy seared salmon (click for recipe)
- cilantro-lime cauliflower rice (click for recipe), may sub for hearts of palm rice
- sautƩed frozen vegetables (click for recipe), I used stir-fry veggies
- Pineapple, fresh or sautéed
- Sesame Seeds
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- in a sauce pan, add all sauce ingredients ā bring to a boil ā reduce to a simmer to thicken.
- using a food processor or immersion blender, puree sauce to get rid of pineapple chunks.
- cook salmon filets according to my recipe.
- in separate skillets, cook cilantro-lime rice + sautƩed stir-fry veggies & pineapple.
- to build your bowl: add cilantro-lime rice ā stir-fry veggies & pineapple ā salmon filets ā drizzle sweet & sour sauce + sesame seeds on top & enjoy!
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Meat Nut Free Other Pescetarian Poultry Sauces & Dressings Seafood Shellfish Free Side Dishes Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 77 |
| Fat: | 0 g |
| Carbohydrates: | 18 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 663 mg |
| Fiber: | 1 g |
| Sugars: | 11 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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