Teriyaki Pork Stir Fry with Pineapple
This Teriyaki Pork Stir Fry with Pineapple is loaded with tender bites of pork loin combined with sweet pineapple and crisp peppers all in a tangy teriyaki sauce making this the most delicious bowl full! It comes together all in one pan and is guaranteed to make everyone at the table happy! It is hearty on its own but you could also make a simple fried rice or cauliflower rice to have with it.
25 minutes
25 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 342 |
| Fat: | 10 g |
| Carbohydrates: | 37 g |
| Protein: | 18 g |
| Cholesterol: | 0 g |
| Sodium: | 2330 mg |
| Fiber: | 1 g |
| Sugars: | 27 g |
| Calculated per serving. | |
Serves: 4
Ingredients
- 1 lb1 lb1 lb Pork Loin, I like Grass Roots Coop
- 2 Tbsp2 Tbsp2 Tbsp Coconut Oil
- 1 whole1 whole1 whole Pineapple, peeled, cored and cut into bite sizes pieces
- 3 whole3 whole3 whole Bell Pepper, seeded and cut in chunky pieces, I used red, yellow and orange
- 1 whole1 whole1 whole Red Onion, medium sized, peeled and chopped
- 3 whole3 whole3 whole Green Onion (Scallion), sliced
- 1 Tbsp1 Tbsp1 Tbsp Sesame Seeds
- 1 tsp1 tsp1 tsp Salt
- 0.5 tsp0.5 tsp0.5 tsp Black Pepper
- 0.5 cup0.5 cup0.5 cup Coconut Aminos
- 3 cloves3 cloves3 cloves Garlic, peeled and minced, see note
- 1 Tbsp1 Tbsp1 Tbsp Ginger Root, peeled and minced, see note
- 1 Tbsp1 Tbsp1 Tbsp Arrowroot Flour
- 2 Tbsp2 Tbsp2 Tbsp Medjool Date Syrup
- 2 Tbsp2 Tbsp2 Tbsp Apple Cider Vinegar
Sauce
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Pat the pork loin dry with paper towels and cut into bite sized pieces
- Prepare the vegetables and pineapple
- Heat coconut oil in a large frying pan
- Add pork and cook till browning, about 6-7minutes
- Meanwhile, combine sauce ingredients in a bowl and whisk well
- Add peppers, onions and pineapple to the pan cooking about 3-5 minutes or until peppers begin to soften
- Pour sauce into the pan, add salt and pepper and stir well to combine
- Allow sauce to thicken a few minutes
- Remove from heat and stir in green onions and sesame seeds
- Enjoy!
Notes
You can use premade minced garlic and ginger root. Trader Joes's makes both and can be found in their frozen food aisle.
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My Notes:
About This Recipe
Dairy Free Egg Free Entrées Gluten Free Grain Free Meat Nut Free Paleo Shellfish Free Whole30Recommended for You
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