Tikka Masala Eggs (Edit recipe)

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If you are team eggs like us, you will love this delicious main dish where eggs are the star or the show. This is a comfort meal that comes together quickly for a delicious weeknight dinner. We added a little twist to the traditional Indian egg curry by making it tikka masala style. Serve these flavorful yummy eggs over cauliflower rice or rice for a lip smacking meal!

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PREP TIME

15 minutes

COOK TIME

25 minutes

INGREDIENTS

Serves: 3-4

Ingredients

10 whole Egg
1 whole White Onion, chopped
3 whole Tomato, chopped
0.5 tsp Whole Cumin Seed
1 tsp Ginger Root, finely grated or sub with ginger powder
3 cloves Garlic, minced fresh or use garlic pwder
1 tsp ground Coriander
0.5 tsp Ground Cumin
.5 tsp Turmeric Powder
1 tsp Chili Powder, sub with paprika for less heat
1 cup Coconut Milk
2 Tbsp Avocado Oil
1 tsp Salt
2 sprigs Cilantro

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

BOIL eggs using your favorite method and shell them
MAKE slits in the boiled eggs using a knife so that flavors seep inside the egg when you cook them
HEAT 1 Tbsp oil or ghee in a pan to medium heat
ADD turmeric and half of the chili powder and mix the spices swiftly in the oil, then add the eggs to the pan
SHALLOW FRY the eggs in the spiced oil for about 5 minutes till they are slightly browned. Remove from the pan and set aside.
In the same pan, ADD the remaining oil/ghee, followed by the onions, ginger and garlic and sauté for 5 minutes or till the onions are caramelized
ADD the tomatoes and sauté till they get soft and mushy, about 5 mins
ADD remaining spices - chili powder, cumin powder and coriander powder and cook for a few minutes
POUR in the coconut milk and mix well
BLEND the sauce in a blender jar or using an immersion blender
ADD the eggs to the sauce, cover and simmer for 5 minutes
GARNISH with chopped cilantro leaves

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	247
Fat:	23 g
Carbohydrates:	6 g
Protein:	1 g
Cholesterol:	0 g
Sodium:	740 mg
Fiber:	1 g
Sugars:	2 g
Calculated for total recipe.