Umami BBQ Wings
Sweet, smoky, and umami, these wings will have you saying "Ooooo Mamí!"
Ingredients
Wings
- 1 lb1 lb1 lb Pasture-raised Chicken Wings - US Wellness Meats, patted dry

- 1 Tbsp1 Tbsp1 Tbsp Baking Powder

Sauce
- 0.25 cup0.25 cup0.25 cup Pitmaster Original (Kansas City-Style) BBQ Sauce - True Made Foods

- 2 Tbsp2 Tbsp2 Tbsp Barrel Aged Tamari Soy Sauce - Jozo

- 2 Tbsp2 Tbsp2 Tbsp Honey

- 1 Tbsp1 Tbsp1 Tbsp Rice Vinegar
- 1 tsp1 tsp1 tsp Sesame Oil

- 2 cloves2 cloves2 cloves Garlic, grated

- 2 Tbsp2 Tbsp2 Tbsp Green Onion (Scallion), 1 for sauce, 1 for garnish

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to 400F. Pull your chicken wings out of the fridge, do any trimming as needed, and let them come to room temperature on a bed of paper towels. Toss your dried chicken wings with a tablespoon of baking powder; you may hear a faint sizzling sound!
- I like to line my wings on a wire rack atop an aluminum-lined baking sheet. Space them out evenly, and give them one last pat dry with paper towels. Transfer to the oven and roast for 30 minutes at 400F.
- In a small saucepan, combine the BBQ sauce, tamari, honey, rice vinegar, sesame oil, garlic, and scallions. Bring the mixture to a boil, stirring often, and then reduce to a simmer. When the sauce has reduced to a syrup-like consistency, remove from the heat.
- After 30 minutes, pull out the wings and let them rest at least five minutes before dressing with the sauce. This will allow space for carry over cooking to finish, and to let the skin settle. Transfer the wings to a bowl and toss with the umami BBQ sauce. Garnish with more scallions and flaky salt if desired. Serve warm, and enjoy!
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About This Recipe
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Appetizers Coconut Free Dairy Free Egg Free Gluten Free Nut Free Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 318 |
| Fat: | 19 g |
| Carbohydrates: | 13 g |
| Protein: | 22 g |
| Cholesterol: | 85 g |
| Sodium: | 723 mg |
| Fiber: | 0 g |
| Sugars: | 11 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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