Apple Pretzel Salad
A delicious, fall twist on your traditional strawberry pretzel salad!
Totally gluten free, refined sugar free, and dairy free option, too!
made with a buttery pretzel crunchy base, a fluffy, creamy cool whip center, and warm caramelized apple topping!
PREP TIME
15 minutes
COOK TIME
25 minutes
INGREDIENTS
16
Serves: 16
Ingredients
Pretzel Base
- 5 cups5 cups5 cups Gluten-Free Pretzel Twists
- 0.25 cup0.25 cup0.25 cup Butter, Unsalted
- .25 cup.25 cup.25 cup Pure Maple Syrup
Filling
- 8 oz8 oz8 oz Cream Cheese, Full Fat
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup, Or honey
- 2 tsp2 tsp2 tsp Pure Vanilla Extract
- 1 whole1 whole1 whole Cool Whip, 1 tub coconut based or regular cool whip
Apple Compote
- 4 - 5 whole4 - 5 whole4 - 5 whole Apple, Fuji, Peeled and sliced
- 3 Tbsp3 Tbsp3 Tbsp Water
- .25 cup.25 cup.25 cup Pure Maple Syrup
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 1 Tbsp1 Tbsp1 Tbsp Arrowroot Flour
- 1 tsp1 tsp1 tsp Cinnamon, Ground
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Process pretzels into large chunks, add butter & syrup, process again until crumbled
- -press down into 9x9 pan and bake 10 minutes @ 375
- -process cream cheese, syrup, and vanilla until smooth. Then fold in cool whip
- -spread overtop your cooled pretzel layer and refrigerate while you make the topping
- -on stove top combine apples, water, and syrup. Cover and cook on low about 15 minutes, stirring regularly, until apples are soft
- -combine arrowroot starch with 2 tbsp of water, then add to stovetop. This will thicken the mixture even more
- -set aside to cool
- -once apple compote has cooled to room temp, pour overtop cream layer
- -freeze for 1 hour, slice, and enjoy!
- -keep stored in the fridge
- *can sub vegan butter & cream cheese if dairy free
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Goods Coconut Free Egg Free Gluten Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 397 |
| Fat: | 13 g |
| Carbohydrates: | 66 g |
| Protein: | 2 g |
| Cholesterol: | 7 g |
| Sodium: | 1406 mg |
| Fiber: | 0 g |
| Sugars: | 13 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
Leave a Reply
You must be logged in to post a comment.