cajun crunch clusters (Edit recipe)

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buffalo + BBQ + cajun spice all wrapped into a snackable cluster that’s jam-packed with protein & fiber. 😮‍💨🔥✨

these are INSANE in the best way. smoky, spicy, crunchy, a little sweet, wildly savory, & packed with big bold flavor in every handful. 💥

whether you’re just a spicy snack lover or looking for a more functional snack upgrade, these crunchy cajun clusters are guaranteed to be a hit.

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PREP TIME

15 minutes

COOK TIME

1 hour and 15 minutes

INGREDIENTS

12

Serves: 24

Ingredients

dry ingredients

1 cup Peanuts, or nuts of choice, lightly chopped
1 cup Chickpeas, freeze-dried
2 Peanut Butter Crunch Protein + Superfood Bar - B.T.R. Nation, microwaved for 10-15 seconds, then crumbled
1 cup Pea Protein Crisps - Puris

wet ingredients

2 Tbsp Butter, Unsalted
1/4 cup No-Sugar Hot Buffalo Sauce - Yo Mama's Foods
1/4 cup No-Sugar Hickory BBQ Sauce - Yo Mama's Foods, diced
1/2 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
2 Tbsp Cajun Seasoning
1/2 tsp Habanero Smoked Salt - Texas Salt Co., any flavor

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

preheat oven to 275.
to a large bowl, add all dry ingredients; set aside.
in a bowl, add all wet ingredients; microwave for 45-60 seconds or until fat of choice is melted; stir until everything is combined & dissolved.
using a large spatula, thoroughly mix wet ingredients into dry ingredients.
add mixture to a baking sheet & evenly spread out.
bake for 45-60 minutes, stirring occasionally.
remove from oven, then allow to cool completely to make clusters.
store in an air-tight container for up to 1 week at room temperature or freeze for longer shelf-life.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	84
Fat:	5 g
Carbohydrates:	7 g
Protein:	5 g
Cholesterol:	3 g
Sodium:	74 mg
Fiber:	2 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.