Whole30 Beef Stew (Edit recipe)

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Now that the weather is cooler I am remaking some of my older recipes to get them on the blog. This Classic Beef Stew is a recipe I have been making for over 25 years but now it is a healthier version. The beef is melt in your mouth tender and the vegetables get a rich flavor from the slow cooking and being infused with the beef bone broth. It has all the classic vegetables like potatoes, mushrooms, carrots and onions. The best part is mashing those potatoes on your plate so it drinks up all the delicious sauce! A warm and cozy meal for the whole family to enjoy.

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PREP TIME

30 minutes

COOK TIME

4 hours

INGREDIENTS

Serves: 6-8

Ingredients

2 - 3 lb Stew Beef
0.25 cup Arrowroot Powder
1 tsp Salt
1 tsp Black Pepper
1 whole Yellow Onion, large, cut in chunks
4 - 5 whole Carrots, peeled & cut in 2" pieces
1.5 lb Baby Potatoes, cut large ones in half
5 oz White Mushrooms, cleaned & cut in half - see note
4 cloves Garlic, minced
2 cups Beef Broth, or beef bone broth
2 Tbsp Balsamic Vinegar
4 Tbsp Tomato Paste
1 tsp dried Sage, or 2 tsp fresh, chopped
1 tsp dried Thyme
2 whole Bay Leaf

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a zip lock bag add arrowroot, salt & pepper, shake to blend
Add beef & shake to coat well
In slow cooker add in layers, onions, carrots, potatoes
Then add beef
Place bay leaves on top
Add mushrooms
In a large measuring cup mix broth, tomato paste, vinegar, sage, thyme & garlic
Pour broth mixture over top
Cover and cook on low for 6-7 hours or high 3-4 hours
Remove bay leaves before serving
Enjoy this recipe by Penny's Primal!

Notes

Time will vary based on low or high choice on the slow cooker Feel free to add more mushrooms, my family loves them and I added 24 oz

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	369
Fat:	7 g
Carbohydrates:	25 g
Protein:	39 g
Cholesterol:	85 g
Sodium:	576 mg
Fiber:	5 g
Sugars:	6 g
Calculated for total recipe.