Ombre Pitaya Chia Parfait (Edit recipe)

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This parfait gets its pink from pitaya powder rather than anything artificial, and the ombre comes from three layers that get progressively pinker: a chia pudding that sets overnight, a light pink yogurt layer, and a darker frozen-banana smoothie blend. Build it in a glass from the bottom — chia pudding, granola, yogurt, then the smoothie layer — and pour gently so the colours stay in bands instead of marbling together.

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Original Recipe

PREP TIME

15 minutes

COOK TIME

—

INGREDIENTS

13

Serves: 2

Ingredients

1/3 cup Chia Seeds, overnight chia pudding layer
1 1/2 cups Almond Milk, overnight chia pudding layer
2 Tbsp Pure Maple Syrup, overnight chia pudding layer
1 tsp Pure Vanilla Extract, overnight chia pudding layer
1/2 cup Plain Greek Yogurt, or coconut yogurt; light pink yogurt layer
1 tsp Pure Maple Syrup, light pink yogurt layer
1/2 tsp Pink Pitaya Powder, mix until desired shade of pink; light pink yogurt layer
1 1/2 whole Banana, frozen, chopped; dark pink smoothie layer
1/2 cup Mango, Frozen, or frozen pineapple; dark pink smoothie layer
1/2 cup Almond Milk, dark pink smoothie layer
1 tsp Pink Pitaya Powder, mix until desired shade of dark pink; dark pink smoothie layer
1/2 cup Granola, for layering
1/4 cup Mixed Berries, for garnish

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

For the overnight chia pudding layer, add all ingredients to a mason jar and mix together. Seal and put in refrigerator overnight.
In a separate small bowl, mix together the ingredients for the light pink yogurt layer.
The next day, combine all the dark pink smoothie layer ingredients in a blender.
To assemble, take a glass or mason jar. First pour in your chia pudding layer. Cover with granola. Then add your light pink yogurt layer. Cover with granola. Top with the dark pink smoothie layer. Garnish with berries and enjoy immediately!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	550
Fat:	21 g
Carbohydrates:	78 g
Protein:	14 g
Cholesterol:	8 g
Sodium:	287 mg
Fiber:	19 g
Sugars:	42 g
Sugar Alcohol:	0 g
Calculated per serving.