Paleo Apple Crumble Bars
These gluten free, refined sugar free apple pie bars are bursting with warm ooey gooey flavor! These would be a hit at your fall parties. Don't forget the vanilla ice cream and homemade caramel for topping!
PREP TIME
20 minutes
COOK TIME
30 minutes
INGREDIENTS
15
Serves: 16
Ingredients
- .75 cup.75 cup.75 cup Almond Butter
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- .25 cup.25 cup.25 cup Pure Maple Syrup
- 3 Tbsp3 Tbsp3 Tbsp Ghee
- 1 cup1 cup1 cup Almond Flour
- .25 cup.25 cup.25 cup Coconut Flour
- .25 tsp.25 tsp.25 tsp Baking Soda
- 1 tsp1 tsp1 tsp Cinnamon, Ground
- 3 whole3 whole3 whole Apple, Fuji, any sweet, tart apple
- .33 cup.33 cup.33 cup Water
- 2 tsp2 tsp2 tsp Lemon Juice
- 3 Tbsp3 Tbsp3 Tbsp Coconut Sugar
- 2 tsp2 tsp2 tsp Cinnamon, Ground
- 1 Tbsp1 Tbsp1 Tbsp Arrowroot Flour
For the apple filling
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine wet filling ingredients together, then add in the dry. Combine well. Press 2/3 of the mixture into the bottom of an 8x8 pan lined with parchment paper. Bake at 350 for 5-6 minutes, then remove and set aside
- -add an additional tbsp of coconut flour to the remaining mixture, giving it more of a crumble consistency. Refrigerate for now
- -place apple slices, water, and lemon in a pot. Bring to a boil and stir. Once apples start to soften, remove from heat and add remaining filling ingredients
- -pour filling overtop base layer, then crumble the top layer overtop. Bake an additional 25 minutes, until top starts to golden
- -let cool completely. If eating as is they'll be pretty gooey and messy. I recommend refrigerating for an easier / cleaner cut, then warm prior to serving
- -enjoy as is, or with ice cream and caramel drizzle on top!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Goods Egg Free Gluten Free Grain Free Nightshade Free Paleo Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 133 |
| Fat: | 10 g |
| Carbohydrates: | 10 g |
| Protein: | 3 g |
| Cholesterol: | 7 g |
| Sodium: | 53 mg |
| Fiber: | 2 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
Leave a Reply
You must be logged in to post a comment.