Slow Cooker Keto Meatloaf (Edit recipe)

This is the ultimage keto meatloaf recipe! Super juicy and flavorful, it comes out perfectly every time. And making it in your crockpot means clean up is a snap.

20 minutes

6 hours

Difficulty:

Intermediate

Show nutritional information

This is our estimate based on online research.
Calories:	339
Fat:	25 g
Carbohydrates:	3 g
Protein:	26 g
Cholesterol:	84 g
Sodium:	327 mg
Fiber:	2 g
Sugars:	0 g
Calculated per serving.

by Carolyn Ketchum

View original recipe

Serves: 10

Ingredients

2 lb Ground Beef
1 lb Ground Pork, (or another pound beef)
.25 cup Onion, chopped fine
.5 cup Original Phat Crackers, crumbs (or almond flour)
2 cloves Garlic, minced
1 tsp Italian Seasoning
1 tsp Salt
1 tsp Black Pepper
2 Eggs, large
1 Easy Sugar-Free BBQ Sauce (click for recipe), (whole batch)

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a large bowl, combine the ground beef, ground pork, onion, cracker crumbs, garlic, Italian seasoning, salt, pepper. Add in the eggs and mix well with your hands until fully combined.
Set a trivet into the bottom of a 6 quart slow cooker. Take a large piece of tinfoil and poke a few holes in it with a kitchen skewer (this allows the fat and liquids to drain away from the meatloaf).
Shape the mixture into a loaf roughly 5 x 9 inches on the foil. Lift the foil by edges and place on the trivet, then place the lid on the slow cooker.
Cook on low for 6 hours or on high for 4 hours. In the last half hour of cooking, brush the top and sides with about 1/3 cup barbecue sauce.
Use two serving forks to lift the meatloaf out of the slow cooker and onto a serving platter. Slice and serve with remaining barbecue sauce.

Notes

Note: The fat content is not entirely accurate as a great deal of the fat cooks off and ends up in the bottom of the slow cooker. I weighed the juices and fats and I estimate that at least 5g of fat per serving are lost during the cooking process.