autumnal spiced baked beans (Edit recipe)

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good ole classic baked beans… filled with cozy fall flavor, mineral-rich bone broth, pumpkin, & tons of nutrient-dense goodness. 🍁🫘✨

sweet. smoky. savory. warm + spiced. with crispy bacon (a baked bean must have!), fiber-rich white beans, & a maple infused sauce that hits all the autumnal vibes. 🍂

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PREP TIME

5 minutes

COOK TIME

45 minutes

INGREDIENTS

15

Serves: 8-10

Ingredients

6 - 8 pieces oven-baked bacon (click for recipe)
10 - 12 oz Bell Pepper and Onion Blend, Frozen
30 oz Great Northern Beans, Canned, 2 cans white beans, drained & rinsed
0.5 cup Pumpkin Purée, or any puréed winter squash
0.5 cup Pitmaster Memphis Sweet BBQ Sauce - True Made Foods
0.25 cup No Sugar Ketchup - True Made Foods
2 Tbsp Honey Mustard - True Made Foods, or dijon mustard
0.5 cup Beef Patella Femur Bone - US Wellness Meats, see notes for my mineral-rich bone broth!
1 tsp Organic Maple Extract
0.5 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
1 Tbsp All Rub All Purpose Seasoning - True Made Foods
1 Tbsp Pumpkin Pie Spice - Primal Palate
1 tsp Smoked Paprika
0.5 tsp Salt and Pepper, to taste
0.5 tsp Chipotle Powder, optional

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

preheat oven to 400.
in a oven-safe skillet, cook raw bacon OR add pre-cooked bacon & reheat.
add in peppers & onions; cook for 8-10 minutes or until softened.
in a separate bowl, combine remaining ingredients; mix well.
pour mixture into skillet, then place in the oven uncovered for 35-40 minutes.

Notes

mineral rich bone broth

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	263
Fat:	9 g
Carbohydrates:	26 g
Protein:	12 g
Cholesterol:	0 g
Sodium:	656 mg
Fiber:	7 g
Sugars:	7 g
Sugar Alcohol:	0 g
Calculated for total recipe.