pumpkin breakfast sausages + maple apple bacon jam (Edit recipe)

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in need of a fall-inspired breakfast? make these pumpkin breakfast sausages with maple apple bacon jam. 🎃🥓🍎🥞 okay, but the REAL star here… this maple apple bacon jam. 🤌 put that stuff on a stack of protein pancakes & you have yourself a breakfast WINNER. sweet. savory. smoky. maple-y. apple-y. pumpkin-y. & fully embracing the autumnal spirit. 🍂✨

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PREP TIME

10 minutes

COOK TIME

30 minutes

INGREDIENTS

20

Serves: 12-15

Ingredients

salted caramel maple protein pancakes

greek yogurt protein pancakes & waffles (click for recipe)
1/4 cup Prime Protein, Salted Caramel - Equip Foods, use for protein powder in pancake recipe
1 tsp Organic Maple Extract, add to protein pancake recipe

pumpkin chicken sausage

1 lb Ground Chicken
1/2 cup Cottage Cheese
0.5 cup Pumpkin Purée
6 oven-baked bacon (click for recipe), finely chopped
1 tsp Organic Maple Extract
1/2 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
1 Tbsp Pumpkin Pie Spice - Primal Palate
1/2 tsp Vanilla Finishing Salt - Texas Salt Co., or sea salt

maple apple bacon jam

6 oven-baked bacon (click for recipe), finely chopped
2 cups Apples, Honeycrisp, finely chopped
1/2 cup Organic Sprouted Walnuts - Lark Ellen Farm, or pecans, finely chopped
1/2 cup Classic Monkfruit Sweetener with Allulose (White Sugar Replacement) - Lakanto
1 tsp Organic Maple Extract
1 tsp Vanilla Finishing Salt - Texas Salt Co.

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

salted caramel maple protein pancakes

make a batch of my protein pancakes using salted caramel protein powder & adding maple extract.

pumpkin chicken sausage

preheat oven to 400.
to a bowl, add all pumpkin chicken sausage ingredients & combine well.
using a medium cookie scoop, make ~12-15 sausage patties, then place on a lined baking sheet.
bake sausage for 13-15 minutes.

maple apple bacon jam

to a skillet, add all jam ingredients & simmer on low for 15-20 minutes or until it makes a thick jam.
stir frequently & add water as needed to keep from burning.

building your stacks

take a salted caramel maple protein pancake, then top with a pumpkin chicken sausage patty & the maple apple bacon jam; enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	147
Fat:	8 g
Carbohydrates:	15 g
Protein:	13 g
Cholesterol:	30 g
Sodium:	356 mg
Fiber:	1 g
Sugars:	4 g
Sugar Alcohol:	0 g
Calculated for total recipe.