churro âfriedâ ice-cream protein cookie cake
i am SO into the fried ice cream vibes right now, that i had to create the ULTIMATE dessert situation. đŽâđ¨đ¨â¨
weâre talking a equip X masa chocolate churro protein cookie crust, chocolate caramelâswirled protein ice cream, crunchy masa's beef tallow churro chips on top, & all the nostalgic fried ice cream energy packed into one ridiculously delicious slice. đĽ
creamy, crunchy, cinnamon-y, chocolatey, & basically everything i love about fried ice cream⌠just with a better-for-you, protein-packed, sugar-free twist that might just become your new favorite dessert obsession. đ
Ingredients
chocolate churro cookie crust
- 1/4 cup1/4 cup1/4 cup Prime Protein, Chocolate Churro - Equip Foods, use for protein powder

- Sugar-Free Dark Chocolate Chips, use for add-ins

protein ice-cream
- protein whipped cream (click for recipe)
- cottage cheese ice-cream (click for recipe), use the vanilla flavor
- 1/4 cup1/4 cup1/4 cup Cashew Butter, softened in the microwave for 15-30 seconds

protein chocolate caramel
- 1/4 cup1/4 cup1/4 cup Butter, Unsalted

- 2 Tbsp2 Tbsp2 Tbsp Cashew Butter

- 1/2 cup1/2 cup1/2 cup Brown Monkfruit and Erythritol Sweetener (Brown Sugar Replacement) - Lakanto, or monk fruit sweetener of choice

- 1/2 cup1/2 cup1/2 cup Chocolate Collagen - Further Food

- 1 Tbsp1 Tbsp1 Tbsp Chocolate Caramel Salt Electrolyte Mix - LMNT

- 1 tsp1 tsp1 tsp Pure Vanilla Extract

- 2-4 Tbsp2-4 Tbsp2-4 Tbsp Water, as needed
"fried" churro chip topping:
- 5 oz5 oz5 oz Traditional Tortilla Chips - Masa

- 2-3 Tbsp2-3 Tbsp2-3 Tbsp Coconut Oil, or leftover protein caramel from above
optional toppings
- protein whipped cream (click for recipe)
- Keto Rainbow Sprinkles - Good Dee's

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
cookie crust
- preheat oven to 350.
- follow my instructions for making brown butter cookies using the following swaps: use peanut butter for the nut butter & PB protein powder in place of protein powder.
- for the add-ins, fold in sandwich cookies & white chocolate chips, then place cookie dough in refrigerator for 30 minutes.
- grease & line the bottom of a 4â spring form pan with parchment paper, add ~5-6 T cookie dough mixture to bottom & spread around.
- one cookie recipe will yield 4, 4â spring form pans OR make 2 in spring form pans & remaining cookie dough as cookies (bake for less time at 9-10 minutes).
- bake cookie crust for ~14-16 minutes or until a toothpick comes out clean.
- allow to cool completely before adding protein ice-cream filling.
protein ice-cream filling
- make a batch of my protein whipped cream & vanilla flavored cottage cheese ice-cream.
- transfer protein whipped cream, cottage cheese ice-cream, & nut butter to a bowl, then using a hand mixture, whip until fully combined.
- refrigerate while preparing caramel.
protein chocolate caramel
- in a sauce pan over medium heat, melt butter & brown.
- stir in remaining âprotein chocolate caramelâ ingredients & mix until everything is dissolved.
- remove from heat & allow to cool completely.
"fried" churro chip topping
- add churro chips to a food processor & blitz a few times into a crumble.
- mix churro crumble with melted coconut oil OR leftover protein salted chocolate caramel.
toppings
- add ~1-1.25 cups of protein ice-cream filling to each cooled cookie crust.
- add several dollops of âprotein chocolate caramelâ on top, then swirl into ice-cream layer.
- next, add a generous layer of âfriedâ churro chip topping.
- finally, you can finish with a big dollop of your homemade protein whipped cream + rainbow sprinkles.
- freeze pies in spring form pans for at least 8 hours or until filling is set.
- once filling is set, remove from springform pans (may need to let sit at room temp for 5-10 minutes first) & enjoy!
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About This Recipe
Show nutritional information
Baked Fruits Baked Goods Cakes Candies Cookies Cupcakes & Muffins Frostings & Toppings Gluten Free Ice Cream Nightshade Free Other Pies Shellfish Free Side Dishes| This is our estimate based on online research. | |
| Calories: | 78 |
| Fat: | 5 g |
| Carbohydrates: | 7 g |
| Protein: | 5 g |
| Cholesterol: | 5 g |
| Sodium: | 33 mg |
| Fiber: | 1 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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