Date Nut Banana Bread
This date nut banana bread is loaded with crunchy walnuts, naturally sweetened with dates and maple syrup, and will make your house smell like a dream! Perfect for breakfast, dessert and everything in between. Vegan, oil free and refined sugar free!
Ingredients
- 111 Flax Egg (1 tbsp ground flaxseed + 2.5 tbsp filtered water)
- 1 cup1 cup1 cup Banana, mashed and ripe
- 1/4 cup1/4 cup1/4 cup Pure Maple Syrup
- 2 Tbsp2 Tbsp2 Tbsp Almond Milk
- 1 cup1 cup1 cup Spelt Flour
- 3/4 cup3/4 cup3/4 cup Oat Flour
- 1 tsp1 tsp1 tsp Baking Powder
- 1 tsp1 tsp1 tsp Baking Soda
- 1 tsp1 tsp1 tsp Ground Cinnamon
- 1/4 tsp1/4 tsp1/4 tsp Sea Salt
- 1/4 cup1/4 cup1/4 cup Coconut, shredded
- 1/2 cup1/2 cup1/2 cup Medjool Dates, soft and pitted (finely chopped + more for topping)
- 1/2 cup1/2 cup1/2 cup Organic Walnuts, (finely chopped + more for topping)
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350F and line a loaf pan with two flaps of parchment paper.
- For flax egg, combine 1tbsp ground flaxseed with 2.5 tbsp filtered water. Set aside 5 minutes to "gel."
- In a large bowl, mash bananas and then add in all wet ingredients.
- In another bowl, combine all dry ingredients except dates and walnuts.
- Add dry to wet and stir till combined.
- Fold in dates and walnuts.
- Transfer batter to prepared loaf pan and top with additional dates and walnuts. Bake 40-45 minutes or until toothpick comes out clean.
- Let cool completely in pan before slicing and serving!
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About This Recipe
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Baked Goods Breakfast Dairy Free Desserts Egg Free Nightshade Free Pescetarian Plant Based Shellfish Free Snacks Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 159 |
Fat: | 6 g |
Carbohydrates: | 25 g |
Protein: | 4 g |
Cholesterol: | 0 g |
Sodium: | 206 mg |
Fiber: | 3 g |
Sugars: | 7 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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