Date Nut Banana Bread (Edit recipe)

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This date nut banana bread is loaded with crunchy walnuts, naturally sweetened with dates and maple syrup, and will make your house smell like a dream! Perfect for breakfast, dessert and everything in between. Vegan, oil free and refined sugar free!

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PREP TIME

10 minutes

COOK TIME

45 minutes

INGREDIENTS

Serves: 12

Ingredients

1 Flax Egg (1 tbsp ground flaxseed + 2.5 tbsp filtered water)
1 cup Banana, mashed and ripe
1/4 cup Pure Maple Syrup
2 Tbsp Almond Milk
1 cup Spelt Flour
3/4 cup Oat Flour
1 tsp Baking Powder
1 tsp Baking Soda
1 tsp Ground Cinnamon
1/4 tsp Sea Salt
1/4 cup Coconut, shredded
1/2 cup Medjool Dates, soft and pitted (finely chopped + more for topping)
1/2 cup Organic Walnuts, (finely chopped + more for topping)

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 350F and line a loaf pan with two flaps of parchment paper.
For flax egg, combine 1tbsp ground flaxseed with 2.5 tbsp filtered water. Set aside 5 minutes to "gel."
In a large bowl, mash bananas and then add in all wet ingredients.
In another bowl, combine all dry ingredients except dates and walnuts.
Add dry to wet and stir till combined.
Fold in dates and walnuts.
Transfer batter to prepared loaf pan and top with additional dates and walnuts. Bake 40-45 minutes or until toothpick comes out clean.
Let cool completely in pan before slicing and serving!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	159
Fat:	6 g
Carbohydrates:	25 g
Protein:	4 g
Cholesterol:	0 g
Sodium:	206 mg
Fiber:	3 g
Sugars:	7 g
Sugar Alcohol:	0 g
Calculated per serving.