Air Fried Spicy Mango Chicken
This Spicy Mango Chicken made in the air fryer is to die for! Sweet mangoes combined with a few other ingredients for the most delicious sauce is a must try! Imagine a whole 3 pound chicken ready in less than an hour! This sauce is also perfect for chicken thighs on the grill! Give it a try and thank me later!
Ingredients
- 3 lb3 lb3 lb Whole Chicken, pat dry with paper towels
- 222 Mango, peeled and cut in pieces
- 3 cloves3 cloves3 cloves Garlic, peeled
- 1/3 cup1/3 cup1/3 cup Coconut Aminos
- 1 Tbsp1 Tbsp1 Tbsp Gochugaru (Korean chili pepper flakes)
- 4 Tbsp4 Tbsp4 Tbsp Rice Vinegar
- 1 Tbsp1 Tbsp1 Tbsp Ginger Root, cut in small pieces
Get Ingredients with
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Put all ingredients, except chicken, in a high speed blender till smooth (it will be thick).
- Reserve half of the sauce for dipping.
- Gently lift the chicken skin with your fingers (I wear gloves for this).
- Rub marinade under the skin on both sides of the chicken.
- Rub marinade over outside of entire chicken.
- Cover and refrigerate for at least 2 hours.
- Spray air fryer basket with oil.
- Air fry 390 degrees for 45-50 minutes, flipping halfway through.
- Around 40 minutes in check with thermometer for 165 degrees at the thickest part.
- Enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Grain Free Nut Free Paleo Shellfish Free Whole30This is our estimate based on online research. | |
Calories: | 780 |
Fat: | 51 g |
Carbohydrates: | 14 g |
Protein: | 63 g |
Cholesterol: | 255 g |
Sodium: | 919 mg |
Fiber: | 0 g |
Sugars: | 8 g |
Calculated for total recipe. |
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.