Chicken “Marsala” without Wine
This Chicken "Marsala" recipe is one that I have been making since we first got married! I created a Whole30 compatible version 5 years ago and somehow it never made it to the blog so here we are! This is the most requested recipe by my niece every year for her birthday dinner. Don't save it for special occasions though as it is easy, made all in one pan and makes the best dinner for any day of the week. I like to serve it over my Whipped Mashed Potatoes or over cauliflower mash to soak up all the dreamy mushroom "Marsala" sauce.
30 minutes
1 hour
Difficulty:
Intermediate
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 54 |
| Fat: | 3 g |
| Carbohydrates: | 2 g |
| Protein: | 2 g |
| Cholesterol: | 9 g |
| Sodium: | 72 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Calculated per serving. | |
Serves: 46
Ingredients
- 3 whole3 whole3 whole Boneless Skinless Chicken Breasts
- 24 oz24 oz24 oz White Mushrooms, sliced
- 1 cup1 cup1 cup Vidalia Onion, diced
- 3 cloves3 cloves3 cloves Garlic, minced
- 0.25 cup0.25 cup0.25 cup Ghee
- 0.5 cup0.5 cup0.5 cup Arrowroot Powder
- 1 cup1 cup1 cup Chicken Broth
- 13.5 oz13.5 oz13.5 oz Coconut Cream
- 2 Tbsp2 Tbsp2 Tbsp Coarse-Dijon Mustard (Noble Made)
- 2 Tbsp2 Tbsp2 Tbsp Balsamic Vinegar
- 1 tsp1 tsp1 tsp Salt
- 0.5 tsp0.5 tsp0.5 tsp Black Pepper
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Cut chicken breast in half lengthwise and pat dry with paper towel
- Put arrowroot, salt & pepper in zip lock bag, add chicken & shake well
- Melt ghee in a large skillet
- Cook chicken 4-5 minutes per side, depending how thick, move to plate
- Add onions to pan & cook till soft
- Add garlic & mushrooms & cook till mushrooms are browning
- Add chicken broth, stir well
- Add Dijon & balsamic, stir
- Add coconut cream & bring to a slow boil
- Reduce heat & add chicken back to pan
- Simmer till sauce thickens, about 10 minutes
- If sauce is not thick enough make an arrowroot slurry with 1 tbsp arrowroot and 1 tbsp water, add to pan, stir & let thicken
- Enjoy this recipe by Penny's Primal!
Add a Note
My Notes:
About This Recipe
Egg Free Entrées Gluten Free Grain Free Meat Nightshade Free Nut Free Paleo Shellfish Free Sugar Free
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