French Onion Meatloaf (Edit recipe)

Caramelized Onions:

1. Melt ghee in large pan
2. Add oil
3. Add onions, salt, thyme & balsamic
4. Cook over med high heat till onions soften, tossing every few minutes so they don’t brown
5. Cover and turn to medium heat
6. Stirring every 5 minutes till they become caramelized. Takes about an hour

Meat Loaf:

1. Preheat oven to 350°F.
2. Combine all ingredients in a large bowl mixing well
3. Shape into loaf shape and place in roasting pan
4. Bake 1 hour

Caramelized Onion Sauce

1. Add to remaining onions, broth, coconut cream, coconut aminos, garlic, salt, pepper & Dijon
2. Bring to a slow boil then reduce heat and let simmer till it begins to thicken
3. Add arrowroot slurry if needed
4. Serve over meatloaf slices
5. Enjoy this recipe by Penny's Primal!