crispy kung pao chicken bowls
kung pao! đ¶ïžđ„đ„
sweet. spicy. savory. slightly tangy. all those classic kung pao flavors you love, but turned into a crispy, high-protein, high-fiber bowl thatâs better than takeout!
bold flavor, plenty of crunch, & a little better-for-you glow-up in every bite.
Ingredients
kung pao sauce
- 2 Tbsp2 Tbsp2 Tbsp Barrel Aged Tamari Soy Sauce - Jozo

- 2 Tbsp2 Tbsp2 Tbsp Coconut Aminos
- 2 Tbsp2 Tbsp2 Tbsp Peanut Butter

- 2 Tbsp2 Tbsp2 Tbsp Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 2 Tbsp2 Tbsp2 Tbsp Chili Garlic Sauce
- 2 Tbsp2 Tbsp2 Tbsp Rice Wine Vinegar, or mirin
- 1 Tbsp1 Tbsp1 Tbsp Arrowroot Flour, mixed in a little water to form a slurry
- 1/4 cup1/4 cup1/4 cup Water
- 1 tsp1 tsp1 tsp Ginger, Ground

- 1/2 tsp1/2 tsp1/2 tsp Szechuan Peppercorns - Texas Salt Co.
- 1/2 tsp1/2 tsp1/2 tsp Gochugaru (Korean Chili Pepper Flakes)

remaining bowl
- Chicken Tenders, I used a GF lightly breaded chicken tender

- cilantro-lime cauliflower rice (click for recipe), may sub for hearts of palm rice
- Hearts of Palm Spaghetti, may use in place of rice
- sautéed frozen vegetables (click for recipe), I used broccoli
- Sacha Inchi Nuts - Imlak'esh Organics, or peanuts
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- in a bowl, whisk together all sauce ingredients & set aside.
- bake or air-fry chicken according to package instructions.
- with ~5 minutes left of cooking, remove chicken & toss with ~œ of the sauce (or enough to coat it well).
- place back in over or air-fryer for remaining time.
- in separate skillets, cook cilantro-lime rice or noodles + sautéed broccoli.
- to build your bowl: add cilantro-lime rice or noodles â broccoli â crispy kung pao chicken â sacha inchi nuts, peanuts, or BTR peanut bars â extra kung pao sauce & any additional toppings you like!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Meat Other Poultry Sauces & Dressings Seafood Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 50 |
| Fat: | 2 g |
| Carbohydrates: | 5 g |
| Protein: | 2 g |
| Cholesterol: | 0 g |
| Sodium: | 613 mg |
| Fiber: | 0 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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